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And I realized the vast majority of my day
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A Mindful Choice

And I realized the vastmajority of my day, my body would be right here,my life would be...

And I realized the vast
majority of my day, my body would be right here,
my life would be right here, and I was here, or I was here

Full Transcript

00:00:01.000 --> 00:00:03.073
And I realized the vast majority of my day,
00:00:03.073 --> 00:00:07.057
my body would be right here, my life would be right here,
00:00:07.057 --> 00:00:10.088
and I was here, or I was here.
Duration
12 seconds
Views
23
Timestamp in Movie
00:01:43
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
[MUSIC PLAYING] - A Mindful Choice 00:38
[MUSIC PLAYING]
And that's the very moment you start to look for more. - A Mindful Choice 00:06
And that's the very moment you start to look for more.
The reason you're in this body is to experience that ongoing-- - A Mindful Choice 00:09
The reason you're in this body is to experience that on...
Not to think about it, not to read about it, - A Mindful Choice 00:08
Not to think about it, not to read about it,
It's the same thing with peace and stillness. - A Mindful Choice 00:06
It's the same thing with peace and stillness.
Taste it, experience it, stop grinding and thinking on it. - A Mindful Choice 00:06
Taste it, experience it, stop grinding and thinking on it.
You can think about it, think about it, think about it, - A Mindful Choice 00:06
You can think about it, think about it, think about it,
Or you can say, how do I bathe in peace - A Mindful Choice 00:08
Or you can say, how do I bathe in peace
[MUSIC PLAYING] - A Mindful Choice 00:46
[MUSIC PLAYING]
The surprising thing was that when I went under, - A Mindful Choice 00:09
The surprising thing was that when I went under,
It was like this awareness of this endless ocean - A Mindful Choice 00:08
It was like this awareness of this endless ocean
God knows how long I was in there for, but at some point, - A Mindful Choice 00:09
God knows how long I was in there for, but at some point,
And it was then that the panic kicked in, - A Mindful Choice 00:10
And it was then that the panic kicked in,
The fear that I'd go back and the possibility - A Mindful Choice 00:08
The fear that I'd go back and the possibility
And after a short time, I was thrust out again. - A Mindful Choice 00:05
And after a short time, I was thrust out again.
And the avalanche come to an abrupt halt. - A Mindful Choice 00:05
And the avalanche come to an abrupt halt.
When I got out, fortunately, everyone else was out as well. - A Mindful Choice 00:06
When I got out, fortunately, everyone else was out as well.
When we regrouped, I thought, man, you know, - A Mindful Choice 00:10
When we regrouped, I thought, man, you know,
If I could experience that under the snow, - A Mindful Choice 00:07
If I could experience that under the snow,
Then I thought, the only way, I think, - A Mindful Choice 00:11
Then I thought, the only way, I think,