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I started to experience more worry, more stress, more
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A Mindful Choice

I started to experience moreworry, more stress, more frustration

I started to experience more
worry, more stress, more frustration

Full Transcript

00:00:01.000 --> 00:00:04.081
I started to experience more worry, more stress, more
00:00:04.081 --> 00:00:06.077
frustration.
Duration
8 seconds
Views
16
Timestamp in Movie
00:06:50
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
I developed a habit of insomnia at night. - A Mindful Choice 00:05
I developed a habit of insomnia at night.
I looked in the mirror and just was like, mate, - A Mindful Choice 00:09
I looked in the mirror and just was like, mate,
But life just kept throwing big things at me. - A Mindful Choice 00:05
But life just kept throwing big things at me.
Not that much later, I was diagnosed - A Mindful Choice 00:09
Not that much later, I was diagnosed
And there was just an ongoing series of events, - A Mindful Choice 00:06
And there was just an ongoing series of events,
[MUSIC PLAYING] - A Mindful Choice 00:20
[MUSIC PLAYING]
Up until that moment, I didn't know that another kind of life - A Mindful Choice 00:11
Up until that moment, I didn't know that another kind o...
My dad, my friends-- - A Mindful Choice 00:06
My dad, my friends--
I was just about to go to high school - A Mindful Choice 00:08
I was just about to go to high school
A few guys with guns came into my house - A Mindful Choice 00:06
A few guys with guns came into my house
I was able to run away and I was able to hide - A Mindful Choice 00:07
I was able to run away and I was able to hide
And in the middle of that, my dad, also the gardener, - A Mindful Choice 00:09
And in the middle of that, my dad, also the gardener,
There was shooting and, of course, killing. - A Mindful Choice 00:05
There was shooting and, of course, killing.
I was able to see everything from the distance - A Mindful Choice 00:06
I was able to see everything from the distance
And I just heard like in the background - A Mindful Choice 00:08
And I just heard like in the background
So I just ran back to the place that all the fighting - A Mindful Choice 00:06
So I just ran back to the place that all the fighting
I saw the gardener gone. - A Mindful Choice 00:06
I saw the gardener gone.
It was an impactful experience when - A Mindful Choice 00:09
It was an impactful experience when
But he was unable to talk, because the bullets - A Mindful Choice 00:07
But he was unable to talk, because the bullets
When I look into his eyes-- well, - A Mindful Choice 00:07
When I look into his eyes-- well,