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I would wake up in the morning, and I'd have quiet time
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A Mindful Choice

I would wake up in the morning,and I'd have quiet time before I went to work

I would wake up in the morning,
and I'd have quiet time before I went to work

Full Transcript

00:00:01.000 --> 00:00:03.055
I would wake up in the morning, and I'd have quiet time
00:00:03.055 --> 00:00:04.064
before I went to work.
Duration
6 seconds
Views
25
Timestamp in Movie
00:01:14
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
And I'd be drinking coffee and reading the newspaper, - A Mindful Choice 00:08
And I'd be drinking coffee and reading the newspaper,
I was in fictitious meetings that, by the way, - A Mindful Choice 00:07
I was in fictitious meetings that, by the way,
And my boss would ask me a question, - A Mindful Choice 00:05
And my boss would ask me a question,
And I would play this out in my mind, - A Mindful Choice 00:07
And I would play this out in my mind,
And I realized the vast majority of my day, - A Mindful Choice 00:12
And I realized the vast majority of my day,
[MUSIC PLAYING] - A Mindful Choice 00:38
[MUSIC PLAYING]
And that's the very moment you start to look for more. - A Mindful Choice 00:06
And that's the very moment you start to look for more.
The reason you're in this body is to experience that ongoing-- - A Mindful Choice 00:09
The reason you're in this body is to experience that on...
Not to think about it, not to read about it, - A Mindful Choice 00:08
Not to think about it, not to read about it,
It's the same thing with peace and stillness. - A Mindful Choice 00:06
It's the same thing with peace and stillness.
Taste it, experience it, stop grinding and thinking on it. - A Mindful Choice 00:06
Taste it, experience it, stop grinding and thinking on it.
You can think about it, think about it, think about it, - A Mindful Choice 00:06
You can think about it, think about it, think about it,
Or you can say, how do I bathe in peace - A Mindful Choice 00:08
Or you can say, how do I bathe in peace
[MUSIC PLAYING] - A Mindful Choice 00:46
[MUSIC PLAYING]
The surprising thing was that when I went under, - A Mindful Choice 00:09
The surprising thing was that when I went under,
It was like this awareness of this endless ocean - A Mindful Choice 00:08
It was like this awareness of this endless ocean
God knows how long I was in there for, but at some point, - A Mindful Choice 00:09
God knows how long I was in there for, but at some point,
And it was then that the panic kicked in, - A Mindful Choice 00:10
And it was then that the panic kicked in,
The fear that I'd go back and the possibility - A Mindful Choice 00:08
The fear that I'd go back and the possibility
And after a short time, I was thrust out again. - A Mindful Choice 00:05
And after a short time, I was thrust out again.