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Not to think about it, not to read about it
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A Mindful Choice

Not to think about it,not to read about it, but to actually move intoa direct experience...

Not to think about it,
not to read about it, but to actually move into
a direct experience of it

Full Transcript

00:00:01.000 --> 00:00:04.014
Not to think about it, not to read about it,
00:00:04.014 --> 00:00:06.076
but to actually move into a direct experience of it.
Duration
8 seconds
Views
15
Timestamp in Movie
00:02:49
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
It's the same thing with peace and stillness. - A Mindful Choice 00:06
It's the same thing with peace and stillness.
Taste it, experience it, stop grinding and thinking on it. - A Mindful Choice 00:06
Taste it, experience it, stop grinding and thinking on it.
You can think about it, think about it, think about it, - A Mindful Choice 00:06
You can think about it, think about it, think about it,
Or you can say, how do I bathe in peace - A Mindful Choice 00:08
Or you can say, how do I bathe in peace
[MUSIC PLAYING] - A Mindful Choice 00:46
[MUSIC PLAYING]
The surprising thing was that when I went under, - A Mindful Choice 00:09
The surprising thing was that when I went under,
It was like this awareness of this endless ocean - A Mindful Choice 00:08
It was like this awareness of this endless ocean
God knows how long I was in there for, but at some point, - A Mindful Choice 00:09
God knows how long I was in there for, but at some point,
And it was then that the panic kicked in, - A Mindful Choice 00:10
And it was then that the panic kicked in,
The fear that I'd go back and the possibility - A Mindful Choice 00:08
The fear that I'd go back and the possibility
And after a short time, I was thrust out again. - A Mindful Choice 00:05
And after a short time, I was thrust out again.
And the avalanche come to an abrupt halt. - A Mindful Choice 00:05
And the avalanche come to an abrupt halt.
When I got out, fortunately, everyone else was out as well. - A Mindful Choice 00:06
When I got out, fortunately, everyone else was out as well.
When we regrouped, I thought, man, you know, - A Mindful Choice 00:10
When we regrouped, I thought, man, you know,
If I could experience that under the snow, - A Mindful Choice 00:07
If I could experience that under the snow,
Then I thought, the only way, I think, - A Mindful Choice 00:11
Then I thought, the only way, I think,
I was already in business, but I moved it up to the next level. - A Mindful Choice 00:06
I was already in business, but I moved it up to the next lev...
But what I actually found was that I - A Mindful Choice 00:07
But what I actually found was that I
I started to experience more worry, more stress, more - A Mindful Choice 00:08
I started to experience more worry, more stress, more
I developed a habit of insomnia at night. - A Mindful Choice 00:05
I developed a habit of insomnia at night.