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Suddenly, they started to explain the meditation
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A Mindful Choice

Suddenly, they started toexplain the meditation-- And I'm like, what's this

Suddenly, they started to
explain the meditation-- [INAUDIBLE] And I'm like, what's this

Full Transcript

00:00:01.000 --> 00:00:03.061
Suddenly, they started to explain the meditation--
00:00:03.061 --> 00:00:04.805
[INAUDIBLE]
00:00:04.805 --> 00:00:06.065
And I'm like, what's this.
Duration
8 seconds
Views
11
Timestamp in Movie
00:25:23
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
And soon as they started to explain the game, - A Mindful Choice 00:08
And soon as they started to explain the game,
Immediately I started to experience - A Mindful Choice 00:08
Immediately I started to experience
As soon as I started to play with what the teachers were - A Mindful Choice 00:10
As soon as I started to play with what the teachers were
I actually needed to let go of that idea of searching. - A Mindful Choice 00:07
I actually needed to let go of that idea of searching.
There's a lot of ideas about spiritual journeys - A Mindful Choice 00:05
There's a lot of ideas about spiritual journeys
One is like, let's put the mind in black - A Mindful Choice 00:07
One is like, let's put the mind in black
We are not going against what the natural flows of life are. - A Mindful Choice 00:06
We are not going against what the natural flows of life are.
Then, of course, if I live like that, - A Mindful Choice 00:09
Then, of course, if I live like that,
[MUSIC PLAYING] - A Mindful Choice 00:36
[MUSIC PLAYING]
Two relatively young children, trying - A Mindful Choice 00:10
Two relatively young children, trying
And I used to describe the experience - A Mindful Choice 00:06
And I used to describe the experience
Once I heard the explanation and the background - A Mindful Choice 00:12
Once I heard the explanation and the background
I recognized how many times I rehashed conversations - A Mindful Choice 00:08
I recognized how many times I rehashed conversations
For the last 12, 13 years, I've had cancer. - A Mindful Choice 00:07
For the last 12, 13 years, I've had cancer.
And I now have secondaries in the liver and in my spine. - A Mindful Choice 00:06
And I now have secondaries in the liver and in my spine.
And yet, thanks very much to the meditation skills that - A Mindful Choice 00:20
And yet, thanks very much to the meditation skills that
It just allows you to live open and allowing in this moment. - A Mindful Choice 00:07
It just allows you to live open and allowing in this moment.
That has been absolutely key to my - A Mindful Choice 00:12
That has been absolutely key to my
I can take a lot of actions, a lot of strategies to assist it. - A Mindful Choice 00:06
I can take a lot of actions, a lot of strategies to assist i...
And a lot of what we call stress is because we think - A Mindful Choice 00:12
And a lot of what we call stress is because we think