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The reason you're in this body is to experience that ongoing
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A Mindful Choice

The reason you're in this bodyis to experience that ongoing-- that underlying realityof...

The reason you're in this body
is to experience that ongoing-- that underlying reality
of everything you

Full Transcript

00:00:01.000 --> 00:00:05.081
The reason you're in this body is to experience that ongoing--
00:00:05.081 --> 00:00:07.731
that underlying reality of everything you.
Duration
9 seconds
Views
17
Timestamp in Movie
00:02:43
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
Not to think about it, not to read about it, - A Mindful Choice 00:08
Not to think about it, not to read about it,
It's the same thing with peace and stillness. - A Mindful Choice 00:06
It's the same thing with peace and stillness.
Taste it, experience it, stop grinding and thinking on it. - A Mindful Choice 00:06
Taste it, experience it, stop grinding and thinking on it.
You can think about it, think about it, think about it, - A Mindful Choice 00:06
You can think about it, think about it, think about it,
Or you can say, how do I bathe in peace - A Mindful Choice 00:08
Or you can say, how do I bathe in peace
[MUSIC PLAYING] - A Mindful Choice 00:46
[MUSIC PLAYING]
The surprising thing was that when I went under, - A Mindful Choice 00:09
The surprising thing was that when I went under,
It was like this awareness of this endless ocean - A Mindful Choice 00:08
It was like this awareness of this endless ocean
God knows how long I was in there for, but at some point, - A Mindful Choice 00:09
God knows how long I was in there for, but at some point,
And it was then that the panic kicked in, - A Mindful Choice 00:10
And it was then that the panic kicked in,
The fear that I'd go back and the possibility - A Mindful Choice 00:08
The fear that I'd go back and the possibility
And after a short time, I was thrust out again. - A Mindful Choice 00:05
And after a short time, I was thrust out again.
And the avalanche come to an abrupt halt. - A Mindful Choice 00:05
And the avalanche come to an abrupt halt.
When I got out, fortunately, everyone else was out as well. - A Mindful Choice 00:06
When I got out, fortunately, everyone else was out as well.
When we regrouped, I thought, man, you know, - A Mindful Choice 00:10
When we regrouped, I thought, man, you know,
If I could experience that under the snow, - A Mindful Choice 00:07
If I could experience that under the snow,
Then I thought, the only way, I think, - A Mindful Choice 00:11
Then I thought, the only way, I think,
I was already in business, but I moved it up to the next level. - A Mindful Choice 00:06
I was already in business, but I moved it up to the next lev...
But what I actually found was that I - A Mindful Choice 00:07
But what I actually found was that I
I started to experience more worry, more stress, more - A Mindful Choice 00:08
I started to experience more worry, more stress, more