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The surprising thing was that when I went under
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A Mindful Choice

The surprising thing wasthat when I went under, I just had thisoverwhelming sense of peace

The surprising thing was
that when I went under, I just had this
overwhelming sense of peace

Full Transcript

00:00:01.000 --> 00:00:03.073
The surprising thing was that when I went under,
00:00:03.073 --> 00:00:07.072
I just had this overwhelming sense of peace.
Duration
9 seconds
Views
18
Timestamp in Movie
00:04:45
Uploaded
Nov 01, 2025
Genres
documentary
Production
Mountford Media Ltd

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Movie Summary

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
It was like this awareness of this endless ocean - A Mindful Choice 00:08
It was like this awareness of this endless ocean
God knows how long I was in there for, but at some point, - A Mindful Choice 00:09
God knows how long I was in there for, but at some point,
And it was then that the panic kicked in, - A Mindful Choice 00:10
And it was then that the panic kicked in,
The fear that I'd go back and the possibility - A Mindful Choice 00:08
The fear that I'd go back and the possibility
And after a short time, I was thrust out again. - A Mindful Choice 00:05
And after a short time, I was thrust out again.
And the avalanche come to an abrupt halt. - A Mindful Choice 00:05
And the avalanche come to an abrupt halt.
When I got out, fortunately, everyone else was out as well. - A Mindful Choice 00:06
When I got out, fortunately, everyone else was out as well.
When we regrouped, I thought, man, you know, - A Mindful Choice 00:10
When we regrouped, I thought, man, you know,
If I could experience that under the snow, - A Mindful Choice 00:07
If I could experience that under the snow,
Then I thought, the only way, I think, - A Mindful Choice 00:11
Then I thought, the only way, I think,
I was already in business, but I moved it up to the next level. - A Mindful Choice 00:06
I was already in business, but I moved it up to the next lev...
But what I actually found was that I - A Mindful Choice 00:07
But what I actually found was that I
I started to experience more worry, more stress, more - A Mindful Choice 00:08
I started to experience more worry, more stress, more
I developed a habit of insomnia at night. - A Mindful Choice 00:05
I developed a habit of insomnia at night.
I looked in the mirror and just was like, mate, - A Mindful Choice 00:09
I looked in the mirror and just was like, mate,
But life just kept throwing big things at me. - A Mindful Choice 00:05
But life just kept throwing big things at me.
Not that much later, I was diagnosed - A Mindful Choice 00:09
Not that much later, I was diagnosed
And there was just an ongoing series of events, - A Mindful Choice 00:06
And there was just an ongoing series of events,
[MUSIC PLAYING] - A Mindful Choice 00:20
[MUSIC PLAYING]
Up until that moment, I didn't know that another kind of life - A Mindful Choice 00:11
Up until that moment, I didn't know that another kind o...