To watch in HD, get ClipCafe PRO
Please log in to add to collections.
Join the conversation
Log in or create an account to leave a comment
Log In
What is all of this? I'm trying to focus. Focus on what? On staying awake. I don't understand what that means. Sometimes I... go blank. I... get into these dark moods. I think too fastto keep track of anything, and then it's like... all my thoughts are gone at once. And sometimes,if I put 'em up there, I can... focus and slow down, but... I can't right now. I can't. OK. And this usually works. Maybe there's too much clutter
Full Transcript
00:00:01.000 --> 00:00:02.458
What is all of this
00:00:05.125 --> 00:00:06.792
I'm trying to focus
00:00:07.792 --> 00:00:09.125
Focus on what
00:00:10.458 --> 00:00:11.833
On staying awake
00:00:14.458 --> 00:00:16.542
I don't understand what that means
00:00:18.025 --> 00:00:19.708
Sometimes I
00:00:20.667 --> 00:00:21.875
go blank
00:00:23.708 --> 00:00:26.417
I get into these dark moods
00:00:27.583 --> 00:00:30.208
I think too fast to keep track of anything
00:00:31.292 --> 00:00:32.583
and then it's like
00:00:33.075 --> 00:00:36.583
all my thoughts are gone at once
00:00:38.000 --> 00:00:41.333
And sometimes if I put 'em up there I can
00:00:41.075 --> 00:00:43.875
focus and slow down but
00:00:46.833 --> 00:00:49.333
I can't right now I can't
00:00:51.005 --> 00:00:52.005
OK
00:00:53.667 --> 00:00:55.458
And this usually works
00:00:55.542 --> 00:00:57.333
Maybe there's too much clutter
00:00:01.000 --> 00:00:02.458
ما كل هذا
00:00:05.125 --> 00:00:06.792
أحاول التركيز
00:00:07.792 --> 00:00:09.125
علام تركز
00:00:10.458 --> 00:00:11.833
على البقاء مستيقظ ا
00:00:14.458 --> 00:00:16.542
لا أفهم معنى ذلك
00:00:18.025 --> 00:00:21.958
أحيان ا يتوقف تفكيري
00:00:23.708 --> 00:00:26.417
أدخل في حالات اكتئاب
00:00:27.583 --> 00:00:30.208
أفكر بسرعة زائدة لأستطيع تتبع أي شيء
00:00:31.292 --> 00:00:32.583
وبعد ذلك
00:00:33.075 --> 00:00:36.583
تتلاشى كل أفكاري دفعة واحدة
00:00:38.000 --> 00:00:41.333
وأحيان ا حين أعلقها على الجدار أستطيع
00:00:41.075 --> 00:00:43.875
التركيز والتمهل
00:00:46.833 --> 00:00:49.333
لكنني لا أستطيع الآن لا أستطيع
00:00:51.005 --> 00:00:52.005
حسن ا
00:00:53.667 --> 00:00:55.458
وهذا ينجح عادة
00:00:55.542 --> 00:00:57.333
ربما توجد أغراض كثيرة زائدة
00:00:01.000 --> 00:00:02.458
এসব ক
00:00:05.125 --> 00:00:06.792
আম মন য গ দ য র চ ষ ট করছ
00:00:07.792 --> 00:00:09.125
ক স মন য গ দ য র চ ষ ট করছ
00:00:10.458 --> 00:00:11.833
ব চ থ ক য
00:00:14.458 --> 00:00:16.542
ম থ র উপর দ য গ ল
00:00:18.025 --> 00:00:19.708
ম ঝ ম ঝ আম
00:00:20.667 --> 00:00:21.875
সব ভ ল য ই
00:00:23.708 --> 00:00:26.417
আম এরকম অবস থ য চল য ই
00:00:27.583 --> 00:00:30.208
আম ক ন ক ছ মন কর র অন ক দ র ত চ ষ ট কর
00:00:31.292 --> 00:00:32.583
আর ত রপর এমন হয
00:00:33.075 --> 00:00:36.583
য ন আম র সব চ ন ত হট ৎ ম হ র ত ই উব য য
00:00:38.000 --> 00:00:41.333
আর ম ঝ মধ য মন করত প রল আম
00:00:41.075 --> 00:00:43.875
আস ত আস ত মনয গ ধর র খ আগ ত প র ক ন ত
00:00:46.833 --> 00:00:49.333
এই ম হ র ত প রছ ন
00:00:51.005 --> 00:00:52.005
ঠ ক আছ
00:00:53.667 --> 00:00:55.458
আর এট স ধ রণত ক জ কর
00:00:55.542 --> 00:00:57.333
হয ত ভ তরট খ ব ব শ ব শ ঙ খল হয আছ
00:00:01.000 --> 00:00:02.458
这些都是什么
00:00:05.125 --> 00:00:06.792
我在试着集中注意力
00:00:07.792 --> 00:00:09.125
集中注意力干什么
00:00:10.458 --> 00:00:11.833
保持清醒
00:00:14.458 --> 00:00:16.542
我听不懂
00:00:18.025 --> 00:00:21.958
有时候 我的大脑会空白
00:00:23.708 --> 00:00:26.417
我会陷入阴暗的情绪中
00:00:27.583 --> 00:00:30.208
脑子动得太快 完全跟不上
00:00:31.292 --> 00:00:32.583
然后
00:00:33.075 --> 00:00:36.583
我所有的想法就会一下子全部消失
00:00:38.000 --> 00:00:41.333
有时候 如果我把想法写在上面 我就能
00:00:41.075 --> 00:00:43.875
集中注意力 让自己慢下来
00:00:46.833 --> 00:00:49.333
但我现在做不到 我做不到
00:00:51.005 --> 00:00:52.005
好吧
00:00:53.667 --> 00:00:55.458
这个通常是有用的
00:00:55.542 --> 00:00:57.333
也许是太杂乱了
00:00:01.000 --> 00:00:02.209
Co má tohle být
00:00:05.042 --> 00:00:06.334
Snažím se soustředit
00:00:07.709 --> 00:00:08.917
Soustředit se na co
00:00:10.375 --> 00:00:11.584
Abych zůstal vzhůru
00:00:14.005 --> 00:00:16.025
Nevím co tím myslíš
00:00:18.292 --> 00:00:21.834
Někdy prostě dostanu okno
00:00:23.709 --> 00:00:26.334
Upadnu do hodně špatných nálad
00:00:27.584 --> 00:00:30.000
Nestíhám vnímat svoje vlastní myšlenky
00:00:31.209 --> 00:00:32.005
a pak je to
00:00:33.667 --> 00:00:36.005
jako by všechny naráz prostě zmizely
00:00:37.917 --> 00:00:41.025
Někdy když si je pověsím na zeď se mi povede
00:00:41.667 --> 00:00:43.584
soustředit a zpomalit
00:00:46.834 --> 00:00:49.025
ale teď to prostě nejde Nejde to
00:00:51.459 --> 00:00:52.292
Dobře
00:00:53.584 --> 00:00:55.375
Většinou to ale funguje
00:00:55.075 --> 00:00:57.292
Možná je tu moc nepořádek
00:00:01.000 --> 00:00:02.458
Hvad er alt det her
00:00:05.125 --> 00:00:06.792
Jeg prøver at fokusere
00:00:07.792 --> 00:00:09.125
Fokusere på hvad
00:00:10.458 --> 00:00:11.833
På at holde mig vågen
00:00:14.667 --> 00:00:16.208
Det forstår jeg ikke
00:00:18.025 --> 00:00:21.958
Nogle gange går jeg tom
00:00:23.708 --> 00:00:26.417
Jeg er i virkelig dårligt humør
00:00:27.583 --> 00:00:31.167
Jeg tænker for hurtigt til at holde styr på noget
00:00:31.292 --> 00:00:37.125
og så er det som om alle mine tanker forsvinder på en gang
00:00:38.000 --> 00:00:43.875
Og nogle gange hvis jeg lægger dem derop kan jeg fokusere og sænke farten men
00:00:46.833 --> 00:00:49.025
Men jeg kan ikke lige nu Ikke lige nu
00:00:51.005 --> 00:00:52.005
Okay
00:00:53.667 --> 00:00:57.333
Det her plejer at virke Måske er der for meget rod
00:00:01.000 --> 00:00:02.458
Wat is dit allemaal
00:00:05.125 --> 00:00:06.792
Ik probeer me te focussen
00:00:07.792 --> 00:00:09.125
Waarop
00:00:10.458 --> 00:00:11.833
Op wakker blijven
00:00:14.458 --> 00:00:16.542
Ik weet niet wat dat betekent
00:00:18.025 --> 00:00:21.958
Soms ben ik leeg
00:00:23.708 --> 00:00:26.417
Ik krijg van die duistere buien
00:00:27.583 --> 00:00:30.375
Ik denk te snel om iets bij te kunnen houden
00:00:31.292 --> 00:00:32.833
en dan is het alsof
00:00:33.075 --> 00:00:36.583
al m'n gedachten opeens weg zijn
00:00:38.000 --> 00:00:41.333
En soms als ik ze opplak kan ik
00:00:41.075 --> 00:00:43.875
me focussen en afremmen maar
00:00:46.833 --> 00:00:49.333
Maar dat kan ik nu niet Ik kan het niet
00:00:53.667 --> 00:00:57.333
En dit werkt meestal Misschien is er te veel rommel
00:00:01.000 --> 00:00:02.458
Mitä tämä kaikki on
00:00:05.125 --> 00:00:06.792
Yritän keskittyä
00:00:07.792 --> 00:00:09.125
Keskittyä mihin
00:00:10.458 --> 00:00:11.833
Pysymään hereillä
00:00:14.458 --> 00:00:16.542
En ymmärrä mitä se tarkoittaa
00:00:18.025 --> 00:00:21.958
Joskus mieleni on tyhjä
00:00:23.708 --> 00:00:26.417
Olen synkällä tuulella
00:00:27.583 --> 00:00:30.208
Ajattelen liian nopeasti seuratakseni mitään
00:00:31.292 --> 00:00:36.583
ja sitten kaikki ajatukset tuntuvat katoavan yhtäkkiä
00:00:38.000 --> 00:00:43.875
Joskus kun panen ne tuohon voin keskittyä ja hidastaa
00:00:46.833 --> 00:00:49.333
mutta nyt en pysty
00:00:53.667 --> 00:00:55.458
Tämä toimii yleensä
00:00:55.542 --> 00:00:57.333
Ehkä on liikaa sotkua
00:00:01.000 --> 00:00:02.458
C'est quoi tout ça
00:00:05.125 --> 00:00:06.792
J'essaie de me concentrer
00:00:07.792 --> 00:00:09.125
Te concentrer sur quoi
00:00:10.458 --> 00:00:11.833
À rester éveillé
00:00:14.458 --> 00:00:16.542
Je ne comprends pas ce que ça signifie
00:00:18.025 --> 00:00:21.958
Parfois mon esprit fait le vide
00:00:23.708 --> 00:00:26.417
Je me mets à avoir le cafard
00:00:27.583 --> 00:00:30.208
Je pense tellement vite que j'oublie tout
00:00:31.292 --> 00:00:32.583
Et c'est comme si
00:00:33.075 --> 00:00:36.583
mes pensées disparaissaient d'un coup
00:00:38.000 --> 00:00:41.333
Parfois quand je les inscris là dessus j'arrive
00:00:41.075 --> 00:00:43.875
à me concentrer et à ralentir le processus
00:00:46.833 --> 00:00:49.333
mais là je n'y arrive pas Impossible
00:00:51.005 --> 00:00:52.005
Je vois
00:00:53.667 --> 00:00:55.458
D'habitude ça marche
00:00:55.542 --> 00:00:57.333
C'est peut être trop le bazar
00:00:01.000 --> 00:00:02.333
Was soll das alles
00:00:05.000 --> 00:00:06.667
Ich muss mich konzentrieren
00:00:07.667 --> 00:00:09.000
Worauf konzentrieren
00:00:10.375 --> 00:00:11.075
Aufs Wachbleiben
00:00:14.417 --> 00:00:16.458
Ich verstehe nicht was du meinst
00:00:18.125 --> 00:00:21.833
Manchmal bin ich ganz leer
00:00:23.583 --> 00:00:26.292
Ich komme in eine düstere Stimmung
00:00:27.458 --> 00:00:30.998
Ich denke zu schnell um Dingen zu folgen
00:00:31.167 --> 00:00:32.458
Und dann sind
00:00:33.625 --> 00:00:36.458
all meine Gedanken auf einmal weg
00:00:37.875 --> 00:00:41.208
Und wenn ich sie da oben hinstecke kann ich mich
00:00:41.625 --> 00:00:43.792
konzentrieren und langsamer sein
00:00:46.708 --> 00:00:49.208
Aber zurzeit nicht es geht nicht
00:00:51.375 --> 00:00:52.375
Ok
00:00:53.542 --> 00:00:57.458
Normalerweise klappt es Vielleicht ist hier zu viel Krempel
00:00:01.000 --> 00:00:02.458
Τι είναι όλα αυτά
00:00:05.125 --> 00:00:06.792
Προσπαθώ να συγκεντρωθώ
00:00:07.792 --> 00:00:09.167
Να συγκεντρωθείς σε τι
00:00:10.458 --> 00:00:11.833
Στο να μείνω ξύπνιος
00:00:14.458 --> 00:00:16.542
Δεν καταλαβαίνω τι σημαίνει αυτό
00:00:18.025 --> 00:00:21.958
Μερικές φορές αδειάζει το μυαλό μου
00:00:23.708 --> 00:00:26.417
Γίνομαι κακόκεφος
00:00:27.583 --> 00:00:30.292
Σκέφτομαι πολύ γρήγορα και δεν το προλαβαίνω
00:00:31.292 --> 00:00:32.583
και μετά
00:00:33.075 --> 00:00:36.583
όλες μου οι σκέψεις εξαφανίζονται μεμιάς
00:00:38.000 --> 00:00:41.333
Μερικές φορές αν τις βάλω στον τοίχο
00:00:41.075 --> 00:00:43.875
μπορώ να συγκεντρωθώ και να ηρεμήσω
00:00:46.833 --> 00:00:49.333
αλλά τώρα δεν μπορώ
00:00:51.005 --> 00:00:52.005
Εντάξει
00:00:53.667 --> 00:00:55.458
Συνήθως πιάνει
00:00:55.917 --> 00:00:57.542
Ίσως είναι πολύ ακατάστατο
00:00:01.000 --> 00:00:02.458
מה זה
00:00:05.125 --> 00:00:06.792
אני מנסה להתרכז
00:00:07.792 --> 00:00:09.125
להתרכז במה
00:00:10.458 --> 00:00:11.833
להישאר ער
00:00:14.458 --> 00:00:16.542
אני לא מבינה מה זה אומר
00:00:18.025 --> 00:00:21.958
לפעמים הכול נעלם לי
00:00:23.708 --> 00:00:26.417
יש לי מצבי רוח קודרים
00:00:27.583 --> 00:00:30.208
אני חושב מהר מדי ולא זוכר כלום
00:00:31.292 --> 00:00:32.583
ואז זה כאילו
00:00:33.075 --> 00:00:36.583
כל המחשבות שלי נעלמות בבת אחת
00:00:38.000 --> 00:00:41.333
ולפעמים אם אני תולה אותן שם אני יכול
00:00:41.075 --> 00:00:43.875
להתרכז ולהאט קצת
00:00:46.833 --> 00:00:49.333
אבל כרגע אני לא מצליח
00:00:51.005 --> 00:00:52.005
בסדר
00:00:53.667 --> 00:00:55.458
ובדרך כלל זה עובד
00:00:55.542 --> 00:00:57.333
אולי יש יותר מדי בלגן
00:00:01.000 --> 00:00:02.458
यह सब क य ह
00:00:05.125 --> 00:00:06.792
म फ कस करन क क श श कर रह ह
00:00:07.792 --> 00:00:09.125
क स पर ध य न द
00:00:10.458 --> 00:00:11.833
ज गत रहन पर
00:00:14.458 --> 00:00:16.542
म झ समझ म नह आत क इसक क य मतलब ह
00:00:18.025 --> 00:00:19.708
कभ कभ म
00:00:20.667 --> 00:00:21.875
स न न ह ज न
00:00:23.708 --> 00:00:26.417
म इन अ ध र म ड म ज ओ
00:00:27.583 --> 00:00:30.208
म न ट बह त त ज स क स भ च ज पर नज र रखन क ल ए
00:00:31.292 --> 00:00:32.583
और फ र यह पस द ह
00:00:33.075 --> 00:00:36.583
म र सभ व च र एक ह ब र म चल गए ह
00:00:38.000 --> 00:00:41.333
और कभ कभ अगर म न उन ह वह रख त म कर सकत ह
00:00:41.075 --> 00:00:43.875
ध य न क द र त कर और ध म कर ल क न
00:00:46.833 --> 00:00:49.333
म अभ नह कर सकत म नह कर सकत
00:00:51.005 --> 00:00:52.005
ठ क
00:00:53.667 --> 00:00:55.458
और यह आमत र पर क म करत ह
00:00:55.542 --> 00:00:57.333
श यद बह त अध क अव यवस थ ह
00:00:01.000 --> 00:00:02.458
Mi ez az egész
00:00:05.125 --> 00:00:06.792
Próbálok összpontosítani
00:00:07.792 --> 00:00:09.125
Mire
00:00:10.458 --> 00:00:11.833
Az ébren maradásra
00:00:14.458 --> 00:00:16.542
Nem értem hogy ez mit jelent
00:00:18.025 --> 00:00:21.958
Néha kiürül az agyam
00:00:23.708 --> 00:00:26.417
Sötét hangulat kerít hatalmába
00:00:27.583 --> 00:00:30.208
Nem tudok lépést tartani a gondolataimmal
00:00:31.292 --> 00:00:32.583
és olyankor
00:00:33.075 --> 00:00:36.583
minden gondolatom odavész egyetlen perc alatt
00:00:38.000 --> 00:00:41.333
És néha ha felragasztom őket oda képes vagyok
00:00:41.075 --> 00:00:43.875
összpontosítani és lassítani
00:00:46.833 --> 00:00:49.333
de most nem megy Nem sikerül
00:00:51.005 --> 00:00:52.005
Oké
00:00:53.667 --> 00:00:55.458
Ez általában beválik
00:00:55.542 --> 00:00:57.333
Most talán túl sok a zűr
00:00:01.000 --> 00:00:02.458
Apa semua ini
00:00:05.125 --> 00:00:06.792
Aku berusaha fokus
00:00:07.792 --> 00:00:09.125
Fokus pada apa
00:00:10.458 --> 00:00:11.833
Agar tetap terjaga
00:00:14.458 --> 00:00:16.542
Aku tak mengerti apa artinya itu
00:00:18.333 --> 00:00:21.958
Kadang aku tak ingat apa apa
00:00:23.708 --> 00:00:26.417
Aku berubah menjadi kejam
00:00:27.667 --> 00:00:30.208
Aku berpikir terlalu cepat untuk mengingat apa pun
00:00:31.292 --> 00:00:32.583
lalu itu seperti
00:00:33.075 --> 00:00:36.583
semua pikiranku hilang sekaligus
00:00:38.000 --> 00:00:41.333
Kadang jika aku tuliskan di sana aku bisa
00:00:41.833 --> 00:00:43.875
fokus dan melambat tapi
00:00:46.833 --> 00:00:49.333
aku tak bisa sekarang Sungguh
00:00:51.005 --> 00:00:52.005
Baiklah
00:00:53.667 --> 00:00:55.458
Biasanya ini berfungsi
00:00:55.542 --> 00:00:57.005
Mungkin terlalu banyak kekacauan
00:00:01.000 --> 00:00:02.292
Cos'è tutto questo
00:00:05.125 --> 00:00:06.458
Cerco di concentrarmi
00:00:07.792 --> 00:00:09.125
Concentrati su cosa
00:00:10.458 --> 00:00:11.833
Sul restare sveglio
00:00:14.625 --> 00:00:16.542
Non capisco cosa significhi
00:00:18.025 --> 00:00:19.075
A volte
00:00:20.708 --> 00:00:21.958
ho dei vuoti
00:00:23.708 --> 00:00:26.417
Ho questi umori neri
00:00:27.583 --> 00:00:30.208
Penso troppo in fretta mi perdo nei pensieri
00:00:31.292 --> 00:00:32.583
e poi è come
00:00:33.075 --> 00:00:36.583
se di colpo scomparissero tutti quanti
00:00:38.000 --> 00:00:41.333
E a volte se li scrivo lì posso
00:00:41.917 --> 00:00:43.875
concentrarmi e rallentare
00:00:46.833 --> 00:00:49.333
ma ora non ci riesco
00:00:51.005 --> 00:00:52.005
Va bene
00:00:53.667 --> 00:00:55.458
E questo di solito funziona
00:00:55.542 --> 00:00:57.333
Forse c'è troppa confusione
00:00:01.000 --> 00:00:02.458
これはなに
00:00:05.125 --> 00:00:06.792
集中したくて
00:00:07.792 --> 00:00:09.292
なにに
00:00:10.458 --> 00:00:12.167
目を覚ますのに
00:00:14.542 --> 00:00:16.542
どういう意味
00:00:18.025 --> 00:00:22.167
時々 空白になる
00:00:23.708 --> 00:00:26.417
気分が暗くなって
00:00:27.667 --> 00:00:30.417
考えだけが先走りする
00:00:31.292 --> 00:00:32.875
それで
00:00:33.075 --> 00:00:36.583
頭の中がまっさらになる
00:00:38.000 --> 00:00:41.333
言葉を壁に張り付けると
00:00:41.075 --> 00:00:44.125
集中できるようになる
00:00:46.875 --> 00:00:49.542
でも今は無理なんだ
00:00:51.625 --> 00:00:52.625
そう
00:00:53.667 --> 00:00:55.458
大抵は効くんだ
00:00:55.833 --> 00:00:57.542
散らかり過ぎかな
00:00:01.000 --> 00:00:02.458
이게 다 뭐야
00:00:05.125 --> 00:00:06.792
집중하려고 노력하는 거야
00:00:07.792 --> 00:00:09.125
뭐에 집중하는데
00:00:10.458 --> 00:00:11.833
깨어 있기
00:00:14.458 --> 00:00:16.542
무슨 뜻인지 모르겠다
00:00:18.025 --> 00:00:19.708
이따금 나
00:00:20.075 --> 00:00:21.875
멍해져
00:00:23.708 --> 00:00:26.417
암울한 기분에 빠져
00:00:27.583 --> 00:00:30.208
생각이 너무 빠르게 돌아가서 집중하질 못해
00:00:31.292 --> 00:00:32.583
그러다가
00:00:33.075 --> 00:00:36.583
모든 생각이 동시에 사라져
00:00:38.000 --> 00:00:41.333
저렇게 붙여놓기라도 하면
00:00:41.075 --> 00:00:43.875
집중하면서 속도를 늦출 수 있는데
00:00:46.833 --> 00:00:49.333
지금은 그게 안 돼 못 하겠어
00:00:51.005 --> 00:00:52.005
알았어
00:00:53.667 --> 00:00:55.458
보통은 이렇게 하면 해결돼
00:00:55.875 --> 00:00:57.333
너무 어수선하네
00:00:01.000 --> 00:00:02.025
Hva er alt dette
00:00:05.042 --> 00:00:06.375
Jeg prøver å fokusere
00:00:07.075 --> 00:00:09.084
Fokusere på hva da
00:00:10.417 --> 00:00:11.792
Å holde meg våken
00:00:14.005 --> 00:00:16.375
Jeg forstår ikke hva det betyr
00:00:18.025 --> 00:00:21.959
Noen ganger blir alt svart
00:00:23.709 --> 00:00:26.334
Jeg får mørke tanker
00:00:27.625 --> 00:00:30.125
Tankene spinner ut av kontroll
00:00:31.209 --> 00:00:32.542
og så er det som om
00:00:33.667 --> 00:00:36.005
alle tankene mine bare forsvinner
00:00:37.917 --> 00:00:41.025
Og noen ganger hvis jeg henger dem opp klarer jeg
00:00:41.075 --> 00:00:43.875
å fokuserer og roe ned men
00:00:46.792 --> 00:00:49.025
jeg klarer det ikke nå
00:00:51.459 --> 00:00:52.292
Ok
00:00:53.584 --> 00:00:55.375
Og dette pleier å virke
00:00:55.459 --> 00:00:57.025
Kanskje det er for mye rot
00:00:01.000 --> 00:00:02.458
Co znaczy to wszystko
00:00:05.125 --> 00:00:06.417
Próbuję się skupić
00:00:07.792 --> 00:00:08.917
Na czym
00:00:10.458 --> 00:00:11.625
Na byciu obudzonym
00:00:14.458 --> 00:00:16.375
Nie rozumiem co to znaczy
00:00:18.025 --> 00:00:21.958
Czasami się wyłączam
00:00:23.708 --> 00:00:26.417
Wpadam w ponury nastrój
00:00:27.625 --> 00:00:30.125
Myślę za szybko by wszystko zarejestrować
00:00:31.292 --> 00:00:32.583
i potem
00:00:33.075 --> 00:00:36.583
wszystkie myśli nagle znikają
00:00:38.000 --> 00:00:41.333
Czasami gdy je zapiszę mogę
00:00:41.075 --> 00:00:43.875
skupić się i zwolnić
00:00:46.833 --> 00:00:49.333
ale nie teraz
00:00:51.005 --> 00:00:52.005
Aha
00:00:53.667 --> 00:00:55.458
To zwykle działa
00:00:55.542 --> 00:00:57.417
Może jest za duży bałagan
00:00:01.000 --> 00:00:02.458
O que é isto
00:00:05.125 --> 00:00:06.792
Estou a tentar concentrar me
00:00:07.792 --> 00:00:09.125
Em quê
00:00:10.458 --> 00:00:11.833
Ficar acordado
00:00:14.458 --> 00:00:16.542
Não sei o que isso significa
00:00:18.025 --> 00:00:21.958
Às vezes apago me
00:00:23.708 --> 00:00:26.417
Tenho fases sombrias
00:00:27.583 --> 00:00:30.208
Penso muito rápido fico desorientado
00:00:31.292 --> 00:00:32.583
e é como
00:00:33.075 --> 00:00:36.583
se não conseguisse pensar
00:00:38.000 --> 00:00:41.333
E às vezes se puser o que penso na parede consigo
00:00:41.833 --> 00:00:43.875
concentrar me e abrandar
00:00:46.833 --> 00:00:49.333
Mas neste momento não consigo
00:00:51.005 --> 00:00:52.005
Está bem
00:00:53.667 --> 00:00:55.458
E isto costuma resultar
00:00:55.875 --> 00:00:57.542
Talvez haja coisas a mais
00:00:01.000 --> 00:00:02.458
Ce sunt toate astea
00:00:05.125 --> 00:00:06.792
Încerc să rămân concentrat
00:00:07.792 --> 00:00:09.125
Concentrat pe ce
00:00:10.458 --> 00:00:11.833
Să stau treaz
00:00:14.458 --> 00:00:16.542
Nu înțeleg ce înseamnă asta
00:00:18.025 --> 00:00:21.958
Uneori sunt derutat
00:00:23.708 --> 00:00:26.417
Și am toane nasoale
00:00:27.583 --> 00:00:30.208
Gândesc prea repede ca să țin cont de tot
00:00:31.292 --> 00:00:32.583
și apoi
00:00:33.075 --> 00:00:36.583
îmi dispar toate gândurile
00:00:38.000 --> 00:00:41.333
Și uneori dacă le lipesc pe perete
00:00:41.075 --> 00:00:43.875
mă pot concentra și mă pot încetini
00:00:46.833 --> 00:00:49.333
dar acum nu pot Nu pot
00:00:51.005 --> 00:00:52.005
Bine
00:00:53.667 --> 00:00:55.458
Și de obicei funcționează
00:00:55.542 --> 00:00:57.333
Poate e prea multă dezordine
00:00:01.000 --> 00:00:02.292
Что всё это значит
00:00:05.125 --> 00:00:06.792
Я пытаюсь сосредоточиться
00:00:07.792 --> 00:00:08.917
На чём
00:00:10.458 --> 00:00:11.833
На осознанности
00:00:14.458 --> 00:00:16.542
Я не понимаю что это значит
00:00:18.025 --> 00:00:21.958
Иногда у меня помутнения случаются
00:00:23.708 --> 00:00:26.333
Накатывает мрачное настроение
00:00:27.583 --> 00:00:30.002
Мысли несутся ничего не запоминаю
00:00:31.292 --> 00:00:32.583
А потом будто
00:00:33.075 --> 00:00:36.458
все мысли исчезают Разом
00:00:38.000 --> 00:00:41.333
Иногда если я их вешаю на стену у меня выходит
00:00:41.075 --> 00:00:43.875
сосредоточиться замедлиться
00:00:46.833 --> 00:00:49.333
Но сейчас никак Не могу
00:00:51.005 --> 00:00:52.005
Понятно
00:00:53.667 --> 00:00:55.458
Это обычно помогает
00:00:55.542 --> 00:00:57.333
Может тут просто бардак
00:00:01.000 --> 00:00:02.458
Qué es todo esto
00:00:05.125 --> 00:00:06.792
Intento concentrarme
00:00:07.792 --> 00:00:09.125
Concentrarte en qué
00:00:10.458 --> 00:00:11.917
En mantenerme despierto
00:00:14.458 --> 00:00:16.542
Qué significa eso
00:00:18.025 --> 00:00:21.958
A veces me quedo en blanco
00:00:23.708 --> 00:00:26.417
Me pongo de mal humor
00:00:27.583 --> 00:00:30.208
Pienso muy rápido y no mantengo el control
00:00:31.292 --> 00:00:32.583
Y luego es como
00:00:33.075 --> 00:00:36.708
Todos mis pensamientos desaparecen al mismo tiempo
00:00:38.000 --> 00:00:41.333
Y a veces si los escribo
00:00:41.075 --> 00:00:44.167
puedo concentrarme y bajar la velocidad
00:00:46.833 --> 00:00:49.333
pero ahora no puedo
00:00:51.005 --> 00:00:52.005
De acuerdo
00:00:53.667 --> 00:00:55.458
Esto suele funcionar
00:00:55.542 --> 00:00:57.333
Quizá haya mucho desorden
00:00:01.000 --> 00:00:02.208
Vad är allt det här
00:00:05.042 --> 00:00:06.667
Jag försöker fokusera
00:00:07.075 --> 00:00:08.792
Fokusera på vadå
00:00:10.417 --> 00:00:11.708
Att hålla mig vaken
00:00:14.333 --> 00:00:16.292
Jag förstår inte vad det betyder
00:00:18.292 --> 00:00:21.833
Ibland blir jag bara tom
00:00:23.583 --> 00:00:26.292
Jag blir deppig
00:00:27.583 --> 00:00:30.998
Jag tänker för fort för att komma ihåg nåt
00:00:31.167 --> 00:00:32.583
Och sen är det som om
00:00:33.708 --> 00:00:36.458
alla mina tankar försvinner på en gång
00:00:37.875 --> 00:00:41.208
Och ibland om jag sätter upp dem där kan jag
00:00:41.625 --> 00:00:43.833
fokusera och gå ner i varv men
00:00:46.075 --> 00:00:49.025
Det går inte just nu Jag klarar det inte
00:00:51.005 --> 00:00:52.333
Okej
00:00:53.542 --> 00:00:55.333
Och det här brukar funka
00:00:55.417 --> 00:00:57.025
Det kanske är för mycket skräp
00:00:01.000 --> 00:00:02.458
ท งหมดน ค ออะไร
00:00:05.125 --> 00:00:06.792
ฉ นพยายามจะม สมาธ
00:00:07.792 --> 00:00:09.125
ม สมาธ เร องอะไร
00:00:10.458 --> 00:00:11.833
การม สต
00:00:14.458 --> 00:00:16.542
ฉ นไม เข าใจว าหมายความว าไง
00:00:18.333 --> 00:00:21.958
บางคร งฉ นก จำอะไรไม ได เลย
00:00:23.708 --> 00:00:26.417
ฉ นอย ในห วงอารมณ ท ม ดมน
00:00:27.583 --> 00:00:30.208
ฉ นค ดเร วเก นจนตามอะไรไม ท น
00:00:31.292 --> 00:00:32.583
แล วม นก เหม อนก บ
00:00:33.075 --> 00:00:36.583
ความค ดท งหมดของฉ นหายไปหมดท นท
00:00:38.000 --> 00:00:41.333
และบางคร งถ าฉ นต ดม นไว บนน น ฉ นก
00:00:41.075 --> 00:00:43.875
ม สมาธ และค ดช าลงได
00:00:46.833 --> 00:00:49.333
แต ตอนน ฉ นทำไม ได ทำไม ได เลย
00:00:51.005 --> 00:00:52.005
โอเค
00:00:53.667 --> 00:00:55.458
และปกต แบบน จะได ผล
00:00:55.542 --> 00:00:57.333
บางท ม นอาจจะกองเร ยราดเก นไป
00:00:01.000 --> 00:00:02.458
Bunlar ne böyle
00:00:05.125 --> 00:00:06.792
Odaklanmaya çalışıyorum
00:00:07.792 --> 00:00:09.125
Neye
00:00:10.458 --> 00:00:11.833
Uyanık kalmaya
00:00:14.458 --> 00:00:16.542
Ne dediğini anlamıyorum
00:00:18.025 --> 00:00:21.958
Bazen boşluktaymışım gibi hissediyorum
00:00:23.708 --> 00:00:26.417
Karanlık hâllere bürünüyorum
00:00:27.583 --> 00:00:30.458
Bir şeyleri anlamlandırabilmek için çok hızlı düşünüyorum
00:00:31.292 --> 00:00:32.583
ama sonra
00:00:33.075 --> 00:00:36.583
tüm düşüncelerim aynı anda gidiyor
00:00:38.000 --> 00:00:41.333
Bazen onları oraya koyabilirsem
00:00:41.075 --> 00:00:43.875
odaklanıp yavaşlayabiliyorum
00:00:46.833 --> 00:00:49.333
ama şu anda yapamıyorum
00:00:51.005 --> 00:00:52.005
Tamam
00:00:53.667 --> 00:00:55.458
Bu genelde işe yarar
00:00:55.542 --> 00:00:57.375
Belki de burası çok dağınıktır
00:00:01.000 --> 00:00:02.458
Những cái này là sao
00:00:05.125 --> 00:00:06.792
Tớ muốn tập trung
00:00:07.792 --> 00:00:09.125
Tập trung vào cái gì
00:00:10.458 --> 00:00:11.833
Để giữ tỉnh táo
00:00:14.458 --> 00:00:16.542
Tớ không hiểu thế nghĩa là sao
00:00:18.025 --> 00:00:19.075
Đôi khi tớ
00:00:20.625 --> 00:00:21.958
thấy trống không
00:00:23.708 --> 00:00:26.417
Tâm trạng tớ suy sụp
00:00:27.583 --> 00:00:30.208
Ý nghĩ chạy qua quá nhanh để theo dõi
00:00:31.292 --> 00:00:32.583
rồi sau đó kiểu
00:00:33.075 --> 00:00:36.583
tất cả các ý nghĩ cùng biến mất một lúc
00:00:38.000 --> 00:00:41.333
Đôi lúc tớ dính chúng lên kia tớ có thể
00:00:41.075 --> 00:00:43.875
tập trung và chậm lại nhưng
00:00:46.833 --> 00:00:49.333
giờ tớ không thể Tớ không làm được
00:00:51.005 --> 00:00:52.005
Được rồi
00:00:53.667 --> 00:00:55.458
Thường thì nó có hiệu quả
00:00:55.792 --> 00:00:57.333
Có thể là bừa bộn quá
Available in 28 languages
Duration
59 seconds
Views
28
Timestamp in Movie
01:22:21
Uploaded
Mar 16, 2026
Production
Echo Lake Entertainment,The Mazur Kaplan Company
Want This Clip in HD?
Upgrade for HD/4K downloads and unlimited access. Upgrade now →
Movie Summary
The story of Violet and Theodore, who meet and change each other's lives forever. As they struggle with the emotional and physical scars of their past, they discover that even the smallest places and moments can mean something.