Exposure That's the only thing that really works ... Everything else is ... Just talk You...
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Exposure That's the only thing that really works ... Everything else is ... Just talk You have to have the courage
to stay in the situation that frightens you. And then you'll learn
that fear isn't dangerous. Let's make a list of things
you're afraid of. In the top
You put the situation you fear the most
to stay in the situation that frightens you. And then you'll learn
that fear isn't dangerous. Let's make a list of things
you're afraid of. In the top
You put the situation you fear the most
Full Transcript
00:00:01.000 --> 00:00:01.999
Exposure
00:00:02.749 --> 00:00:05.409
That's the only thing that really works ...
00:00:06.499 --> 00:00:08.097
Everything else is ...
00:00:08.001 --> 00:00:09.001
Just talk
00:00:10.077 --> 00:00:14.646
You have to have the courage
to stay in the situation that frightens you.
00:00:15.759 --> 00:00:18.001
And then you'll learn
that fear isn't dangerous.
00:00:20.634 --> 00:00:22.619
Let's make a list of things
you're afraid of.
00:00:24.999 --> 00:00:26.813
In the top
You put the situation you fear the most
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Movie Summary
A grieving couple retreat to their cabin in the woods, hoping to repair their broken hearts and troubled marriage, but nature takes its course and things go from bad to worse.
