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310 pounds, 10 sets,
10 reps, power cleans, dead lift, bench press, just
like the pro ball players
10 reps, power cleans, dead lift, bench press, just
like the pro ball players
Full Transcript
00:00:01.000 --> 00:00:04.068
310 pounds, 10 sets,
10 reps, power cleans,
00:00:04.007 --> 00:00:07.071
dead lift, bench press, just
like the pro ball players.
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Movie Summary
One memorable night in the life of veteran patrol officer Ray Mandel and his trainee, ambitious rookie cop Nick Holland in the LAPD's Olympic Division. With two cop killers on the loose and hunting for more targets, Mandel and Holland must contend with a city about to boil over, as well as Jack VanZandt, an unhinged rogue cop out for payback running wild in their patrol zone.