![[Darin] If you keep your hydration up](https://clip.cafe/img200/darin-if-keep-hydration-up.jpg)
If you keep your hydration up, your brain retains more information
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[Darin] If you keep your hydration up, your brain retains more information
Full Transcript
00:00:01.000 --> 00:00:03.000
[Darin] If you keep your hydration up,
00:00:03.085 --> 00:00:05.295
your brain retains more information.
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Movie Summary
In this travel show, actor Zac Efron journeys around the world with wellness expert Darin Olien in search of healthy, sustainable ways to live.
![[serious French indie rock music] - Down to Earth with Zac Efron](https://clip.cafe/img400/serious-french-indie-rock-music.jpg)
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this new pad is a palace. - Down to Earth with Zac Efron](https://clip.cafe/img400/zac-for-jose-his-family-this-new-pad-a-palace.jpg)
![[Zac] This entire project has been
an amazing journey. - Down to Earth with Zac Efron](https://clip.cafe/img400/zac-this-entire-project-been-an-amazing-journey.jpg)
![-[keys jingling]
-[girl giggling] - Down to Earth with Zac Efron](https://clip.cafe/img400/keys-jingling-girl-giggling.jpg)
![["Auntie Earth" by Walter Mitty
and His Makeshift Orchestra plays] - Down to Earth with Zac Efron](https://clip.cafe/img400/auntie-earth-by-walter-mitty-and-his-makeshift-orchestra-plays.jpg)
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heart-wrenchingly impacted by... - Down to Earth with Zac Efron](https://clip.cafe/img400/just-deeply-bleep-heart-wrenchingly-impacted-by.jpg)
![-[Darin] Hey...
-[Carmen laughing] - Down to Earth with Zac Efron](https://clip.cafe/img400/darin-hey-carmen-laughing.jpg)
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the same common thread: - Down to Earth with Zac Efron](https://clip.cafe/img400/zac-all-of-these-hurricane-stories-have-the-same-common-thread.jpg)
![[Zac] The process of rebuilding
and repairing has come a long way, - Down to Earth with Zac Efron](https://clip.cafe/img400/zac-the-process-of-rebuilding-and-repairing-come-a-long-way.jpg)
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anything happening at any [bleep] moment. - Down to Earth with Zac Efron](https://clip.cafe/img400/were-all-just-bleep-exposed-to-anything-happening-at-any-bleep-moment.jpg)
