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[Zac] This is the kitchen of Vittoria Murgia
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Down to Earth with Zac Efron

This is the kitchenof Vittoria Murgia. What better way for us to studythis Blue Zone...

[Zac] This is the kitchen
of Vittoria Murgia. What better way for us to study
this Blue Zone phenomenon than through the local diet? One of the most essential foods
in every Sardinian diet is pane carasau. Traces of this thin,
almost cracker-like bread go back to before 1000 B.C. Here on this island,
it's been a favorite for shepherds because it travels well
and stays good for up to a year. Why does the bread taste
so much better here?

Full Transcript

00:00:01.000 --> 00:00:03.034
[Zac] This is the kitchen of Vittoria Murgia.
00:00:03.752 --> 00:00:06.762
What better way for us to study this Blue Zone phenomenon
00:00:07.256 --> 00:00:08.626
than through the local diet?
00:00:10.001 --> 00:00:13.392
One of the most essential foods in every Sardinian diet
00:00:13.047 --> 00:00:15.026
is pane carasau.
00:00:15.848 --> 00:00:18.678
Traces of this thin, almost cracker-like bread
00:00:18.767 --> 00:00:21.187
go back to before 1000 B.C.
00:00:21.812 --> 00:00:24.732
Here on this island, it's been a favorite for shepherds
00:00:24.815 --> 00:00:27.855
because it travels well and stays good for up to a year.
00:00:28.444 --> 00:00:32.664
Why does the bread taste so much better here?
Duration
33 seconds
Views
31
Timestamp in Movie
00:16:36
Uploaded
May 29, 2025
Season
1
Episode
4
Genres
documentary, history, reality-tv

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Movie Summary

In this travel show, actor Zac Efron journeys around the world with wellness expert Darin Olien in search of healthy, sustainable ways to live.
S01 • E08 -[Zac panting] -[all laughing] - Down to Earth with Zac Efron 00:06
-[Zac panting] -[all laughing]
S01 • E03 You know, we were sloths in the bathroom, - Down to Earth with Zac Efron 00:08
You know, we were sloths in the bathroom,
S01 • E08 -There you go. -[all laughing] - Down to Earth with Zac Efron 00:05
-There you go. -[all laughing]
S01 • E02 [electronic dance music] - Down to Earth with Zac Efron 00:10
[electronic dance music]
S01 • E06 [Zac laughing] - Down to Earth with Zac Efron 00:06
[Zac laughing]
S01 • E03 And one day, I say, "Honey, I think we have a rescue center at home." - Down to Earth with Zac Efron 00:07
And one day, I say, "Honey, I think we have a rescue ce...
S01 • E08 [Zac grunts] - Down to Earth with Zac Efron 00:05
[Zac grunts]
S01 • E02 [Zac] Not all tap water is created equal. - Down to Earth with Zac Efron 00:34
[Zac] Not all tap water is created equal.
S01 • E06 [Darin] Oh, how convenient for Darin to be a vegan at a moment like this. - Down to Earth with Zac Efron 00:10
[Darin] Oh, how convenient for Darin to be a vegan at a mome...
S01 • E04 [speaking Italian] - Down to Earth with Zac Efron 00:05
[speaking Italian]
S01 • E04 -[Zac] Ah... -[speaking Italian] - Down to Earth with Zac Efron 00:06
-[Zac] Ah... -[speaking Italian]
S01 • E03 [Zac] Walking through here, you can't help but feel bad for all the animals... - Down to Earth with Zac Efron 00:16
[Zac] Walking through here, you can't help but feel bad...
S01 • E08 [Zac panting] - Down to Earth with Zac Efron 00:05
[Zac panting]
S01 • E06 -[Zac] OK. -[man] You wanna pinch them, - Down to Earth with Zac Efron 00:05
-[Zac] OK. -[man] You wanna pinch them,
S01 • E08 [Zac laughing] - Down to Earth with Zac Efron 00:10
[Zac laughing]
S01 • E04 [Vittoria] Prego. - Down to Earth with Zac Efron 00:07
[Vittoria] Prego.
S01 • E06 All right. [laughing] - Down to Earth with Zac Efron 00:05
All right. [laughing]
S01 • E04 [Zac] They start learning this tradition around age six. - Down to Earth with Zac Efron 00:13
[Zac] They start learning this tradition around age six.
S01 • E06 Wow. Oh, first try! [laughing] - Down to Earth with Zac Efron 00:06
Wow. Oh, first try! [laughing]
S01 • E02 Actually, in France, the idea is that everybody, - Down to Earth with Zac Efron 00:08
Actually, in France, the idea is that everybody,