The basic ideawith cognitivebehavioral therapy is that we'll go throughgradual exposure to...
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The basic idea
with cognitive
behavioral therapy is that we'll go through
gradual exposure to what we feel
is threatening us to familiarize with it,
instead of fearing it
with cognitive
behavioral therapy is that we'll go through
gradual exposure to what we feel
is threatening us to familiarize with it,
instead of fearing it
Full Transcript
00:00:01.000 --> 00:00:05.178
The basic idea
with cognitive
behavioral therapy
00:00:05.178 --> 00:00:08.485
is that we'll go through
gradual exposure
00:00:08.485 --> 00:00:10.531
to what we feel
is threatening us
00:00:10.531 --> 00:00:13.273
to familiarize with it,
instead of fearing it.
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Movie Summary
A hapless family man finds his life turned upside down when millions of strangers suddenly start seeing him in their dreams. When his nighttime appearances take a nightmarish turn, Paul is forced to navigate his newfound stardom.
