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Humans can survive on many different kinds of diet
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Eating Our Way to Extinction

Humans can surviveon many different kinds of diet, but many decadesof research has now...

Humans can survive
on many different kinds of diet, but many decades
of research has now shown us that the best way
of not just surviving, but truly thriving, is on a
whole food plant-based diet

Full Transcript

00:00:01.000 --> 00:00:03.766
Humans can survive on many different kinds of diet,
00:00:03.008 --> 00:00:06.266
but many decades of research has now shown us
00:00:06.003 --> 00:00:08.866
that the best way of not just surviving,
00:00:08.009 --> 00:00:11.999
but truly thriving, is on a whole food plant-based diet.
Duration
12 seconds
Views
31
Timestamp in Movie
01:12:16
Uploaded
May 11, 2025
Genres
documentary
Production
Broxstar Productions

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Movie Summary

Globally renowned figures and the world's leading scientists open the lid on the elephant in the room no one wants to talk about: the damaging effects of factory farming.
The human can be healthy on a plant-based diet, - Eating Our Way to Extinction 00:05
The human can be healthy on a plant-based diet,
The major dietetic associations - Eating Our Way to Extinction 00:14
The major dietetic associations
[Ms. Davis] And not only can they be healthy, - Eating Our Way to Extinction 00:09
[Ms. Davis] And not only can they be healthy,
There's certain areas, certain populations around the world - Eating Our Way to Extinction 00:23
There's certain areas, certain populations around the w...
But what-- what's really interesting about the Blue Zones - Eating Our Way to Extinction 00:13
But what-- what's really interesting about the Blue Zon...
And the bottom line is, we really want to try to emulate - Eating Our Way to Extinction 00:07
And the bottom line is, we really want to try to emulate
[Kate Winslet] The five regions known as the Blue Zones - Eating Our Way to Extinction 00:14
[Kate Winslet] The five regions known as the Blue Zones
[Dr. Greger] So the question is, "Well, what do they all have in common?" - Eating Our Way to Extinction 00:07
[Dr. Greger] So the question is, "Well, what do they a...
They have a diet rich in fruits and vegetables, - Eating Our Way to Extinction 00:08
They have a diet rich in fruits and vegetables,
They have a diet rich in all these nutrients - Eating Our Way to Extinction 00:05
They have a diet rich in all these nutrients
So the EPIC study is - Eating Our Way to Extinction 00:07
So the EPIC study is
It followed over half a million individuals - Eating Our Way to Extinction 00:07
It followed over half a million individuals
Those in the EPIC study - Eating Our Way to Extinction 00:11
Those in the EPIC study
About two and a half thousand of the individuals - Eating Our Way to Extinction 00:20
About two and a half thousand of the individuals
From everything we have discovered on this journey, - Eating Our Way to Extinction 00:18
From everything we have discovered on this journey,
Perhaps the single most meaningful change - Eating Our Way to Extinction 00:11
Perhaps the single most meaningful change
The world community must acknowledge - Eating Our Way to Extinction 00:11
The world community must acknowledge
We can't wait for government policies - Eating Our Way to Extinction 00:09
We can't wait for government policies
We need to stand up now and make our voices heard. - Eating Our Way to Extinction 00:05
We need to stand up now and make our voices heard.
Globally, for the typical consumer, - Eating Our Way to Extinction 00:08
Globally, for the typical consumer,