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[whispering] So the idea is you use your breathing to start slowing down
your heartrate, slowing down your mind
your heartrate, slowing down your mind
Full Transcript
00:00:01.000 --> 00:00:02.099
[whispering] So the idea
00:00:02.902 --> 00:00:04.101
is you use your breathing
00:00:05.304 --> 00:00:07.104
to start slowing down
your heartrate,
00:00:08.014 --> 00:00:09.406
slowing down your mind.
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Movie Summary
Harrowing experience and pioneering endeavor in an undisclosed, remote location in a 90,000-acre swath of land in central Oregon.