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And the number one inflammatory substance
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Fat Fiction

And the number oneinflammatory substance in the American dietis sugar, that's it

And the number one
inflammatory substance in the American diet
is sugar, that's it

Full Transcript

00:00:01.000 --> 00:00:04.303
And the number one inflammatory substance
00:00:04.303 --> 00:00:07.034
in the American diet is sugar, that's it.
Duration
7 seconds
Views
32
Timestamp in Movie
00:23:57
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
You put those two things together, - Fat Fiction 00:10
You put those two things together,
- [Narrator] In 1951, Ancel and Margaret took - Fat Fiction 00:08
- [Narrator] In 1951, Ancel and Margaret took
The couple continued their travels, measuring cholesterols - Fat Fiction 00:09
The couple continued their travels, measuring cholesterols
- There was a study that he presented - Fat Fiction 00:09
- There was a study that he presented
- And he offered that as proof - Fat Fiction 00:09
- And he offered that as proof
- But he chose six countries for that perfect correlation - Fat Fiction 00:09
- But he chose six countries for that perfect correlation
- [Dr. Zoe] And when you put in all of those countries, - Fat Fiction 00:04
- [Dr. Zoe] And when you put in all of those countries,
He was criticized at the time by a statisticians who said, - Fat Fiction 00:28
He was criticized at the time by a statisticians who said,
He followed up with his famous Seven Countries Study - Fat Fiction 00:11
He followed up with his famous Seven Countries Study
- For his Seven Country Study, he repeated the same mistake, - Fat Fiction 00:06
- For his Seven Country Study, he repeated the same mistake,
- I think he did cherry-pick countries - Fat Fiction 00:04
- I think he did cherry-pick countries
He knew from the six countries graph the countries - Fat Fiction 00:10
He knew from the six countries graph the countries
They would quite nicely anchor some of the ends - Fat Fiction 00:05
They would quite nicely anchor some of the ends
- But he did not go to countries like Switzerland, France, - Fat Fiction 00:09
- But he did not go to countries like Switzerland, France,
- The French were eating all kinds of saturated fat, - Fat Fiction 00:16
- The French were eating all kinds of saturated fat,
Everybody said, "Well, what a paradox, what a paradox." - Fat Fiction 00:10
Everybody said, "Well, what a paradox, what a paradox.&...
- So he's a very respected physiologist - Fat Fiction 00:16
- So he's a very respected physiologist
- [Dr. Mark] Ancel Keys diet heart hypothesis remains - Fat Fiction 00:08
- [Dr. Mark] Ancel Keys diet heart hypothesis remains
And here's an interesting point, over the past 50 years, - Fat Fiction 00:13
And here's an interesting point, over the past 50 years...
To this day, the diet heart hypothesis - Fat Fiction 00:06
To this day, the diet heart hypothesis