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And if you're gonna remove the fat from a food
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Fat Fiction

And if you're gonna removethe fat from a food, you're gonna have to replaceit with...

And if you're gonna remove
the fat from a food, you're gonna have to replace
it with something else that gives people pleasure

Full Transcript

00:00:01.000 --> 00:00:04.027
And if you're gonna remove the fat from a food,
00:00:04.027 --> 00:00:07.038
you're gonna have to replace it with something else
00:00:07.038 --> 00:00:08.407
that gives people pleasure.
Duration
8 seconds
Views
27
Timestamp in Movie
00:35:20
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- [Narrator] As new simple pleasures is made - Fat Fiction 00:06
- [Narrator] As new simple pleasures is made
Refined carbohydrates, increased sugar, and boom, - Fat Fiction 00:09
Refined carbohydrates, increased sugar, and boom,
- [Narrator] So irresistible, people are sinking - Fat Fiction 00:06
- [Narrator] So irresistible, people are sinking
- Ultimately, sugar was a bigger problem - Fat Fiction 00:06
- Ultimately, sugar was a bigger problem
- The industry learned that if they took fat out the diet, - Fat Fiction 00:07
- The industry learned that if they took fat out the diet,
- I don't think this was anyone's intention, - Fat Fiction 00:18
- I don't think this was anyone's intention,
- We have the SnackWell phenomenon was like the epitome - Fat Fiction 00:11
- We have the SnackWell phenomenon was like the epitome
- [Dr. Nina] They were very high in sugar and white flour. - Fat Fiction 00:04
- [Dr. Nina] They were very high in sugar and white flour.
- [Dr. Mark] The American Heart Association cashed - Fat Fiction 00:05
- [Dr. Mark] The American Heart Association cashed
Food companies paid hundreds of thousands of dollars - Fat Fiction 00:08
Food companies paid hundreds of thousands of dollars
- So this resulted in crazy things like heart check-off - Fat Fiction 00:14
- So this resulted in crazy things like heart check-off
- [Dr. Nina] There's a kind of conventional explanation - Fat Fiction 00:10
- [Dr. Nina] There's a kind of conventional explanation
- [Dr. Mark] But government consumption data - Fat Fiction 00:13
- [Dr. Mark] But government consumption data
- One of the analogies that I like to use, - Fat Fiction 00:10
- One of the analogies that I like to use,
Well, at some point you'd have to say, - Fat Fiction 00:05
Well, at some point you'd have to say,
It can't be the fault of all of those players for decades - Fat Fiction 00:10
It can't be the fault of all of those players for decad...
- I think the dietary guidelines have been - Fat Fiction 00:05
- I think the dietary guidelines have been
It's a good question of whether they just need to be changed - Fat Fiction 00:08
It's a good question of whether they just need to be ch...
- I genuinely believe that people now are hanging - Fat Fiction 00:08
- I genuinely believe that people now are hanging
- I don't think the governments will ever admit - Fat Fiction 00:05
- I don't think the governments will ever admit