But, when we restrictcarbohydrates and we can therefore bringthe insulin levels down, the...
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But, when we restrict
carbohydrates and we can therefore bring
the insulin levels down, the locks come off, and all
of sudden we have access to all of our fat
stores for energy
carbohydrates and we can therefore bring
the insulin levels down, the locks come off, and all
of sudden we have access to all of our fat
stores for energy
Full Transcript
00:00:01.000 --> 00:00:03.201
But, when we restrict
carbohydrates
00:00:03.201 --> 00:00:06.105
and we can therefore bring
the insulin levels down,
00:00:06.105 --> 00:00:10.276
the locks come off, and all
of sudden we have access
00:00:10.276 --> 00:00:14.446
to all of our fat
stores for energy.
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Movie Summary
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
![- [Dr. Mark] That's
right, insulin is a
fat storage hormone. - Fat Fiction](https://clip.cafe/img400/dr-mark-thats-right-insulin-a-fat-storage-hormone.jpg)
