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[Dr. Mark] After years of following the guidelines
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Fat Fiction

After yearsof following the guidelines and getting nowhere,Judi has decided to ignore the...

[Dr. Mark] After years
of following the guidelines and getting nowhere,
Judi has decided to ignore the ADA's
advice and try to reverse her type 2
diabetes with a low-carb, high-fat nutrition plan

Full Transcript

00:00:01.000 --> 00:00:02.736
- [Dr. Mark] After years of following the guidelines
00:00:02.736 --> 00:00:05.772
and getting nowhere, Judi has decided
00:00:05.772 --> 00:00:07.842
to ignore the ADA's advice and try
00:00:07.842 --> 00:00:11.999
to reverse her type 2 diabetes with a low-carb,
00:00:11.999 --> 00:00:13.312
high-fat nutrition plan.
Duration
13 seconds
Views
28
Timestamp in Movie
00:45:55
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- The health professionals that were giving us all - Fat Fiction 00:09
- The health professionals that were giving us all
- I feel like what I'm learning now is a way toward health - Fat Fiction 00:13
- I feel like what I'm learning now is a way toward hea...
- The single biggest disqualifier is obesity. - Fat Fiction 00:04
- The single biggest disqualifier is obesity.
- [Reporter] 25% of all potential recruits are turned away - Fat Fiction 00:06
- [Reporter] 25% of all potential recruits are turned away
- At this point in time, we can't field an army, - Fat Fiction 00:12
- At this point in time, we can't field an army,
- A few months ago, the army missed its recruitment goals - Fat Fiction 00:06
- A few months ago, the army missed its recruitment goals
We've gotten to a point where we're too fat - Fat Fiction 00:05
We've gotten to a point where we're too fat
- [Dr. Mark] Captain Brian Gaudette - Fat Fiction 00:09
- [Dr. Mark] Captain Brian Gaudette
- [Brian Gaudette] Flying Apache helicopters is probably one - Fat Fiction 00:10
- [Brian Gaudette] Flying Apache helicopters is probably one
You need all of your faculties to stay safe. - Fat Fiction 00:05
You need all of your faculties to stay safe.
- [Dr. Mark] On high stakes missions, - Fat Fiction 00:11
- [Dr. Mark] On high stakes missions,
- I always had sandwiches for lunch, - Fat Fiction 00:09
- I always had sandwiches for lunch,
I was running about three or four times a week, - Fat Fiction 00:06
I was running about three or four times a week,
One day I was in the cockpit, and I put my head down, - Fat Fiction 00:10
One day I was in the cockpit, and I put my head down,
I looked up really quick, and then I put my head down again. - Fat Fiction 00:04
I looked up really quick, and then I put my head down again.
I felt it again and so I kinda had to raise my hand and say, - Fat Fiction 00:08
I felt it again and so I kinda had to raise my hand and say,
- For the next eight months I went to every specialist. - Fat Fiction 00:05
- For the next eight months I went to every specialist.
- And they said, "You know, Brian, - Fat Fiction 00:08
- And they said, "You know, Brian,
- [Dr. Mark] Not one medical specialist asked Brian - Fat Fiction 00:05
- [Dr. Mark] Not one medical specialist asked Brian
- And they were just like, - Fat Fiction 00:11
- And they were just like,