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[Dr. Mark] Ancel Keys diet heart hypothesis remains
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Fat Fiction

Ancel Keys dietheart hypothesis remains the single most influentialtheory in history of...

[Dr. Mark] Ancel Keys diet
heart hypothesis remains the single most influential
theory in history of nutrition science

Full Transcript

00:00:01.000 --> 00:00:03.536
- [Dr. Mark] Ancel Keys diet heart hypothesis remains
00:00:03.536 --> 00:00:06.406
the single most influential theory in history
00:00:06.406 --> 00:00:08.242
of nutrition science.
Duration
8 seconds
Views
32
Timestamp in Movie
00:27:05
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
And here's an interesting point, over the past 50 years, - Fat Fiction 00:13
And here's an interesting point, over the past 50 years...
To this day, the diet heart hypothesis - Fat Fiction 00:06
To this day, the diet heart hypothesis
- [Dr. Zoe] There is no evidence against saturated fat, - Fat Fiction 00:05
- [Dr. Zoe] There is no evidence against saturated fat,
- [Dr. Mark] Dr. Zoe Harcombe, is an obesity researcher - Fat Fiction 00:08
- [Dr. Mark] Dr. Zoe Harcombe, is an obesity researcher
- My thesis was born out of trying to understand - Fat Fiction 00:06
- My thesis was born out of trying to understand
- [Dr. Mark] Zoe collected all the raw data - Fat Fiction 00:09
- [Dr. Mark] Zoe collected all the raw data
She then she re-analyzed all the results - Fat Fiction 00:06
She then she re-analyzed all the results
- It was looking at the absolute totality of the evidence, - Fat Fiction 00:09
- It was looking at the absolute totality of the evidence,
So there's the Rose Corn Oil Trial, - Fat Fiction 00:12
So there's the Rose Corn Oil Trial,
- [Dr. Mark] When she examined the results to see - Fat Fiction 00:07
- [Dr. Mark] When she examined the results to see
There was no health benefit for the groups assigned - Fat Fiction 00:06
There was no health benefit for the groups assigned
- Real food fats are not dangerous, they are not the enemy. - Fat Fiction 00:05
- Real food fats are not dangerous, they are not the enemy.
It's too simplistic and reductionist to say saturated fat - Fat Fiction 00:09
It's too simplistic and reductionist to say saturated f...
- So how then, without the hard science to back it up, - Fat Fiction 00:09
- So how then, without the hard science to back it up,
Well, it had one big thing going for it, - Fat Fiction 00:05
Well, it had one big thing going for it,
- He had just a very outsized personality, - Fat Fiction 00:09
- He had just a very outsized personality,
And he was able to get into the American Heart Association - Fat Fiction 00:06
And he was able to get into the American Heart Association
And in 1961, the Heart Association comes out - Fat Fiction 00:11
And in 1961, the Heart Association comes out
- [Dr. Mark] Up until the 1960s, - Fat Fiction 00:07
- [Dr. Mark] Up until the 1960s,
We ate butter without guilt, bacon and eggs for breakfast - Fat Fiction 00:06
We ate butter without guilt, bacon and eggs for breakfast