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[Dr. Mark] But
government consumption data confirms Americans
did as they were told and dutifully cut back on
natural fats found in red meat, whole milk, eggs,
animal fats and butter, but we still gained weight
government consumption data confirms Americans
did as they were told and dutifully cut back on
natural fats found in red meat, whole milk, eggs,
animal fats and butter, but we still gained weight
Full Transcript
00:00:01.000 --> 00:00:02.004
- [Dr. Mark] But
government consumption data
00:00:02.004 --> 00:00:04.936
confirms Americans
did as they were told
00:00:04.936 --> 00:00:08.174
and dutifully cut back on
natural fats found in red meat,
00:00:08.174 --> 00:00:10.842
whole milk, eggs,
animal fats and butter,
00:00:10.842 --> 00:00:13.112
but we still gained weight.
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Movie Summary
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.