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[Dr. Mark] Captain Brian Gaudette
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Fat Fiction

CaptainBrian Gaudette is an Apache helicopterpilot, an entrepreneur and a living example...

[Dr. Mark] Captain
Brian Gaudette is an Apache helicopter
pilot, an entrepreneur and a living example of why the U.S. Dietary
Guidelines matter

Full Transcript

00:00:01.000 --> 00:00:02.234
- [Dr. Mark] Captain Brian Gaudette
00:00:02.234 --> 00:00:05.999
is an Apache helicopter pilot, an entrepreneur
00:00:05.999 --> 00:00:06.339
and a living example
00:00:06.339 --> 00:00:09.409
of why the U.S. Dietary Guidelines matter.
Duration
9 seconds
Views
23
Timestamp in Movie
00:47:25
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- [Brian Gaudette] Flying Apache helicopters is probably one - Fat Fiction 00:10
- [Brian Gaudette] Flying Apache helicopters is probably one
You need all of your faculties to stay safe. - Fat Fiction 00:05
You need all of your faculties to stay safe.
- [Dr. Mark] On high stakes missions, - Fat Fiction 00:11
- [Dr. Mark] On high stakes missions,
- I always had sandwiches for lunch, - Fat Fiction 00:09
- I always had sandwiches for lunch,
I was running about three or four times a week, - Fat Fiction 00:06
I was running about three or four times a week,
One day I was in the cockpit, and I put my head down, - Fat Fiction 00:10
One day I was in the cockpit, and I put my head down,
I looked up really quick, and then I put my head down again. - Fat Fiction 00:04
I looked up really quick, and then I put my head down again.
I felt it again and so I kinda had to raise my hand and say, - Fat Fiction 00:08
I felt it again and so I kinda had to raise my hand and say,
- For the next eight months I went to every specialist. - Fat Fiction 00:05
- For the next eight months I went to every specialist.
- And they said, "You know, Brian, - Fat Fiction 00:08
- And they said, "You know, Brian,
- [Dr. Mark] Not one medical specialist asked Brian - Fat Fiction 00:05
- [Dr. Mark] Not one medical specialist asked Brian
- And they were just like, - Fat Fiction 00:11
- And they were just like,
- [Dr. Mark] Brian decided to try an elimination diet - Fat Fiction 00:06
- [Dr. Mark] Brian decided to try an elimination diet
- For really, just efficiency and for taste, - Fat Fiction 00:16
- For really, just efficiency and for taste,
In about six weeks, I got my brain back, - Fat Fiction 00:09
In about six weeks, I got my brain back,
I started to see my children's father come back. - Fat Fiction 00:05
I started to see my children's father come back.
It's miraculous to me what just food can do. - Fat Fiction 00:04
It's miraculous to me what just food can do.
- [Dr. Mark] Just by changing what he ate, - Fat Fiction 00:05
- [Dr. Mark] Just by changing what he ate,
He no longer takes any medication, - Fat Fiction 00:08
He no longer takes any medication,
And now he's sharing his recipe for health with the world. - Fat Fiction 00:04
And now he's sharing his recipe for health with the wor...