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[Dr. Mark] For years, even I believed that eating fat
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Fat Fiction

For years, evenI believed that eating fat would make me fat andthat eating saturated fat...

[Dr. Mark] For years, even
I believed that eating fat would make me fat and
that eating saturated fat would cause heart
disease and kill me

Full Transcript

00:00:01.000 --> 00:00:04.135
- [Dr. Mark] For years, even I believed that eating fat
00:00:04.135 --> 00:00:07.772
would make me fat and that eating saturated fat
00:00:07.772 --> 00:00:10.676
would cause heart disease and kill me.
Duration
11 seconds
Views
41
Timestamp in Movie
00:03:48
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
But now, a growing group of experts reveal - Fat Fiction 00:07
But now, a growing group of experts reveal
- I was astonished to find that there simply - Fat Fiction 00:05
- I was astonished to find that there simply
- It was just an idea, but it was launched as a policy - Fat Fiction 00:07
- It was just an idea, but it was launched as a policy
- Our federal dietary guidelines, - Fat Fiction 00:14
- Our federal dietary guidelines,
I'm here to tell you, that advice - Fat Fiction 00:06
I'm here to tell you, that advice
The idea that eating fat will make you fat is wrong - Fat Fiction 00:17
The idea that eating fat will make you fat is wrong
- We screwed up, it happens all the time in science, - Fat Fiction 00:12
- We screwed up, it happens all the time in science,
- [Charlie Gibson] The nation got a report card - Fat Fiction 00:05
- [Charlie Gibson] The nation got a report card
- [Michelle Obama] One in three children in this country - Fat Fiction 00:06
- [Michelle Obama] One in three children in this country
- [Dr. Mehmet] An estimated $200 billion cost - Fat Fiction 00:05
- [Dr. Mehmet] An estimated $200 billion cost
- [Gayle King] The search for weight loss - Fat Fiction 00:05
- [Gayle King] The search for weight loss
- [Peter Jennings] Despite all attempts - Fat Fiction 00:07
- [Peter Jennings] Despite all attempts
- [Cynthia Mcmadden] Why is it that Americans keep - Fat Fiction 00:09
- [Cynthia Mcmadden] Why is it that Americans keep
- [Gary Taubes] A lot of things with science is about - Fat Fiction 00:06
- [Gary Taubes] A lot of things with science is about
In this case, it sounded reasonable but happened - Fat Fiction 00:05
In this case, it sounded reasonable but happened
- I'm not happy about a lot of years of being - Fat Fiction 00:16
- I'm not happy about a lot of years of being
The list of side effects were longer than your arm - Fat Fiction 00:07
The list of side effects were longer than your arm
And certainly, didn't help at all with weight. - Fat Fiction 00:06
And certainly, didn't help at all with weight.
- [Dr. Mark] Judi has struggled with type 2 diabetes most - Fat Fiction 00:07
- [Dr. Mark] Judi has struggled with type 2 diabetes most
When she was a teenager, he died from complications - Fat Fiction 00:04
When she was a teenager, he died from complications