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[Dr. Mark] In the space of a single generation
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Fat Fiction

In the spaceof a single generation, we've gone from this, to this

[Dr. Mark] In the space
of a single generation, we've gone from this, to this

Full Transcript

00:00:01.000 --> 00:00:03.836
- [Dr. Mark] In the space of a single generation,
00:00:03.836 --> 00:00:06.105
we've gone from this, to this.
Duration
6 seconds
Views
33
Timestamp in Movie
00:08:30
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- Watching the footage of the 50th anniversary of Apollo 11, - Fat Fiction 00:10
- Watching the footage of the 50th anniversary of Apollo 11,
- The heart attacks, the strokes, the cancer, the blindness, - Fat Fiction 00:11
- The heart attacks, the strokes, the cancer, the blindness,
- [Dr. Mark] The question is, where did this come from - Fat Fiction 00:06
- [Dr. Mark] The question is, where did this come from
When I was in medical school, - Fat Fiction 00:06
When I was in medical school,
Now we see it in kids as young as age three years old - Fat Fiction 00:09
Now we see it in kids as young as age three years old
- You can't throw drugs at a dietary disease - Fat Fiction 00:14
- You can't throw drugs at a dietary disease
We're not making people healthy, - Fat Fiction 00:04
We're not making people healthy,
But if you give people good nutrition, - Fat Fiction 00:05
But if you give people good nutrition,
- He introduced that keto diet, and six weeks later, - Fat Fiction 00:10
- He introduced that keto diet, and six weeks later,
- And it was like magic, and I got off, - Fat Fiction 00:07
- And it was like magic, and I got off,
- Two years later, I had lost 197 pounds. - Fat Fiction 00:06
- Two years later, I had lost 197 pounds.
- [Dr. Mark] Problem is, we've been confused - Fat Fiction 00:12
- [Dr. Mark] Problem is, we've been confused
- You can lose weight on these animal protein, - Fat Fiction 00:08
- You can lose weight on these animal protein,
- We still operate under this idea of dogmatic principles. - Fat Fiction 00:05
- We still operate under this idea of dogmatic principles.
We've always done it that way, - Fat Fiction 00:15
We've always done it that way,
- [Dr. Mark] Alternative ideas have been attacked - Fat Fiction 00:10
- [Dr. Mark] Alternative ideas have been attacked
In South Africa, Doctor Tim Noakes went - Fat Fiction 00:11
In South Africa, Doctor Tim Noakes went
- The reason why the low carbohydrate diet - Fat Fiction 00:11
- The reason why the low carbohydrate diet
- I'm an internal medicine specialist, - Fat Fiction 00:12
- I'm an internal medicine specialist,
- It's completely free, there's no special equipment, - Fat Fiction 00:10
- It's completely free, there's no special equipme...