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[Dr. Mark] Nick Brown is a pretty typical American
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Fat Fiction

Nick Brown isa pretty typical American when it comes to his diet

[Dr. Mark] Nick Brown is
a pretty typical American when it comes to his diet

Full Transcript

00:00:01.000 --> 00:00:02.769
- [Dr. Mark] Nick Brown is a pretty typical American
00:00:02.769 --> 00:00:04.027
when it comes to his diet.
Duration
4 seconds
Views
31
Timestamp in Movie
00:12:01
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
He enjoys beer now and then, and one of his favorite foods, - Fat Fiction 00:05
He enjoys beer now and then, and one of his favorite foods,
- Maybe, if it ruins pizza for me, I'm gonna be pissed off. - Fat Fiction 00:04
- Maybe, if it ruins pizza for me, I'm gonna be pissed ...
- [Dr. Mark] Nick is participating - Fat Fiction 00:05
- [Dr. Mark] Nick is participating
- [Dr. Mark] Three metabolically healthy people - Fat Fiction 00:08
- [Dr. Mark] Three metabolically healthy people
- Quite a few new recipes, so I was curious about using - Fat Fiction 00:05
- Quite a few new recipes, so I was curious about using
- [Dr. Mark] Before, during and after the experiment, - Fat Fiction 00:11
- [Dr. Mark] Before, during and after the experiment,
- It's a little bit of alcohol-- - Fat Fiction 00:05
- It's a little bit of alcohol--
- You just hit, Check Glucose and it says, ready to scan - Fat Fiction 00:10
- You just hit, Check Glucose and it says, ready to scan
- [Dr. Mark] The first week, we put them on a low-carb, - Fat Fiction 00:21
- [Dr. Mark] The first week, we put them on a low-carb,
The second week, we switched them - Fat Fiction 00:06
The second week, we switched them
It's a 2000 calorie a day, government endorsed, - Fat Fiction 00:09
It's a 2000 calorie a day, government endorsed,
And more than half the day's calories as carbohydrates. - Fat Fiction 00:04
And more than half the day's calories as carbohydrates.
- [Dr. Mark] Week one, is the low-carb, high-fat diet. - Fat Fiction 00:05
- [Dr. Mark] Week one, is the low-carb, high-fat diet.
- [Nick] And then they'll keep this going, - Fat Fiction 00:04
- [Nick] And then they'll keep this going,
I'm excited to try the recipes and excited to see just - Fat Fiction 00:06
I'm excited to try the recipes and excited to see just
- I'm grateful to be doing it, it's very fascinating to me. - Fat Fiction 00:05
- I'm grateful to be doing it, it's very fascinati...
- [Dr. Mark] The keto recipes are full of healthy, - Fat Fiction 00:10
- [Dr. Mark] The keto recipes are full of healthy,
- I love new recipes, so this is really good, interesting. - Fat Fiction 00:04
- I love new recipes, so this is really good, interesting.
- So these are buttered eggs - Fat Fiction 00:05
- So these are buttered eggs
I use the grass fed butter and then I just decided - Fat Fiction 00:08
I use the grass fed butter and then I just decided