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[Dr. Mark] When
you compare the flat and steady blood sugars
from the high-fat week to the rollercoaster readings
from this low-fat week, it's hard to believe that
our government thinks this is good for us
you compare the flat and steady blood sugars
from the high-fat week to the rollercoaster readings
from this low-fat week, it's hard to believe that
our government thinks this is good for us
Full Transcript
00:00:01.000 --> 00:00:02.268
- [Dr. Mark] When
you compare the flat
00:00:02.268 --> 00:00:04.537
and steady blood sugars
from the high-fat week
00:00:04.537 --> 00:00:07.307
to the rollercoaster readings
from this low-fat week,
00:00:07.307 --> 00:00:09.409
it's hard to believe that
our government thinks
00:00:09.409 --> 00:00:11.999
this is good for us.
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Movie Summary
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.