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Fat is central
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Fat Fiction

Fat is central to any science-basednutrition recommendation for anyone who struggleswith...

Fat is central to any science-based
nutrition recommendation for anyone who struggles
with type 2 diabetes

Full Transcript

00:00:01.000 --> 00:00:02.935
- Fat is central
00:00:02.935 --> 00:00:06.772
to any science-based nutrition recommendation
00:00:06.772 --> 00:00:10.042
for anyone who struggles with type 2 diabetes.
Duration
10 seconds
Views
23
Timestamp in Movie
00:44:00
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
Carbohydrates cause our insulin and glucose to go up, - Fat Fiction 00:13
Carbohydrates cause our insulin and glucose to go up,
And given the fact that type 2 diabetes is a problem - Fat Fiction 00:20
And given the fact that type 2 diabetes is a problem
They recommend us to eat the macronutrient - Fat Fiction 00:07
They recommend us to eat the macronutrient
- [Dr. Mark] In her clinical trial of nearly 500 patients, - Fat Fiction 00:09
- [Dr. Mark] In her clinical trial of nearly 500 patients,
That's more than half the patients - Fat Fiction 00:06
That's more than half the patients
94% had their insulin doses decreased or totally eliminated - Fat Fiction 00:09
94% had their insulin doses decreased or totally eliminated
By comparison, the American Diabetes Association reports - Fat Fiction 00:12
By comparison, the American Diabetes Association reports
- So if we want people to really get help, - Fat Fiction 00:10
- So if we want people to really get help,
- It's hard when you have, let alone been hearing something - Fat Fiction 00:10
- It's hard when you have, let alone been hearing somet...
Because to turn that ship around you have to be vulnerable. - Fat Fiction 00:05
Because to turn that ship around you have to be vulnerable.
You have to say, I was wrong. - Fat Fiction 00:04
You have to say, I was wrong.
And this involves a lot of organizations, - Fat Fiction 00:09
And this involves a lot of organizations,
- [Dr. Mark] After years of following the guidelines - Fat Fiction 00:13
- [Dr. Mark] After years of following the guidelines
- The health professionals that were giving us all - Fat Fiction 00:09
- The health professionals that were giving us all
- I feel like what I'm learning now is a way toward health - Fat Fiction 00:13
- I feel like what I'm learning now is a way toward hea...
- The single biggest disqualifier is obesity. - Fat Fiction 00:04
- The single biggest disqualifier is obesity.
- [Reporter] 25% of all potential recruits are turned away - Fat Fiction 00:06
- [Reporter] 25% of all potential recruits are turned away
- At this point in time, we can't field an army, - Fat Fiction 00:12
- At this point in time, we can't field an army,
- A few months ago, the army missed its recruitment goals - Fat Fiction 00:06
- A few months ago, the army missed its recruitment goals
We've gotten to a point where we're too fat - Fat Fiction 00:05
We've gotten to a point where we're too fat