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He no longer takes any medication
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Fat Fiction

He no longer takesany medication, he's back to hishigh school weight, and the army has...

He no longer takes
any medication, he's back to his
high school weight, and the army has reinstated
his flight status

Full Transcript

00:00:01.000 --> 00:00:03.201
He no longer takes any medication,
00:00:03.201 --> 00:00:04.904
he's back to his high school weight,
00:00:04.904 --> 00:00:08.473
and the army has reinstated his flight status.
Duration
8 seconds
Views
26
Timestamp in Movie
00:49:58
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
And now he's sharing his recipe for health with the world. - Fat Fiction 00:04
And now he's sharing his recipe for health with the wor...
- [Brian Gaudette] Now we make just super-clean keto soups, - Fat Fiction 00:07
- [Brian Gaudette] Now we make just super-clean keto soups,
- [Dr. Mark] These days, when Brian goes on deployment, - Fat Fiction 00:10
- [Dr. Mark] These days, when Brian goes on deployment,
- When my son was born, I was really sick - Fat Fiction 00:15
- When my son was born, I was really sick
And when you don't have energy - Fat Fiction 00:06
And when you don't have energy
I have my brain back, I have my energy back - Fat Fiction 00:08
I have my brain back, I have my energy back
- Today, less than 20% of medical schools - Fat Fiction 00:16
- Today, less than 20% of medical schools
- When a physician preaches low-fat - Fat Fiction 00:15
- When a physician preaches low-fat
Plenty of them struggle with their own health challenges. - Fat Fiction 00:05
Plenty of them struggle with their own health challenges.
- Until two years ago, - Fat Fiction 00:13
- Until two years ago,
I was working out six days a week - Fat Fiction 00:07
I was working out six days a week
You're exercising but like they say, - Fat Fiction 00:05
You're exercising but like they say,
- [Dr. Mark] Like many docs, Brian Lenzkes was trained - Fat Fiction 00:08
- [Dr. Mark] Like many docs, Brian Lenzkes was trained
But the struggle with his own weight - Fat Fiction 00:04
But the struggle with his own weight
- Yeah, at that point I was around 260 pounds, - Fat Fiction 00:07
- Yeah, at that point I was around 260 pounds,
I was following the government guidelines - Fat Fiction 00:05
I was following the government guidelines
And it's not working for me, well, - Fat Fiction 00:07
And it's not working for me, well,
- Honey, I got a mixture of chicken, - Fat Fiction 00:08
- Honey, I got a mixture of chicken,
- So when I cut carbohydrates the interesting thing for me, - Fat Fiction 00:10
- So when I cut carbohydrates the interesting thing for me,
Within the first six months I was down - Fat Fiction 00:05
Within the first six months I was down