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I always had sandwiches for lunch
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Fat Fiction

I always hadsandwiches for lunch, lots of noodle-based dishes,lots of rice-based dishes

I always had
sandwiches for lunch, lots of noodle-based dishes,
lots of rice-based dishes

Full Transcript

00:00:01.000 --> 00:00:04.136
- I always had sandwiches for lunch,
00:00:04.136 --> 00:00:09.999
lots of noodle-based dishes, lots of rice-based dishes.
Duration
9 seconds
Views
20
Timestamp in Movie
00:47:56
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
I was running about three or four times a week, - Fat Fiction 00:06
I was running about three or four times a week,
One day I was in the cockpit, and I put my head down, - Fat Fiction 00:10
One day I was in the cockpit, and I put my head down,
I looked up really quick, and then I put my head down again. - Fat Fiction 00:04
I looked up really quick, and then I put my head down again.
I felt it again and so I kinda had to raise my hand and say, - Fat Fiction 00:08
I felt it again and so I kinda had to raise my hand and say,
- For the next eight months I went to every specialist. - Fat Fiction 00:05
- For the next eight months I went to every specialist.
- And they said, "You know, Brian, - Fat Fiction 00:08
- And they said, "You know, Brian,
- [Dr. Mark] Not one medical specialist asked Brian - Fat Fiction 00:05
- [Dr. Mark] Not one medical specialist asked Brian
- And they were just like, - Fat Fiction 00:11
- And they were just like,
- [Dr. Mark] Brian decided to try an elimination diet - Fat Fiction 00:06
- [Dr. Mark] Brian decided to try an elimination diet
- For really, just efficiency and for taste, - Fat Fiction 00:16
- For really, just efficiency and for taste,
In about six weeks, I got my brain back, - Fat Fiction 00:09
In about six weeks, I got my brain back,
I started to see my children's father come back. - Fat Fiction 00:05
I started to see my children's father come back.
It's miraculous to me what just food can do. - Fat Fiction 00:04
It's miraculous to me what just food can do.
- [Dr. Mark] Just by changing what he ate, - Fat Fiction 00:05
- [Dr. Mark] Just by changing what he ate,
He no longer takes any medication, - Fat Fiction 00:08
He no longer takes any medication,
And now he's sharing his recipe for health with the world. - Fat Fiction 00:04
And now he's sharing his recipe for health with the wor...
- [Brian Gaudette] Now we make just super-clean keto soups, - Fat Fiction 00:07
- [Brian Gaudette] Now we make just super-clean keto soups,
- [Dr. Mark] These days, when Brian goes on deployment, - Fat Fiction 00:10
- [Dr. Mark] These days, when Brian goes on deployment,
- When my son was born, I was really sick - Fat Fiction 00:15
- When my son was born, I was really sick
And when you don't have energy - Fat Fiction 00:06
And when you don't have energy