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I can report that this is the second week
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Fat Fiction

I can report thatthis is the second week and I have normal bloodsugars now in the morning

I can report that
this is the second week and I have normal blood
sugars now in the morning

Full Transcript

00:00:01.000 --> 00:00:03.402
- I can report that this is the second week
00:00:03.402 --> 00:00:07.907
and I have normal blood sugars now in the morning.
Duration
8 seconds
Views
24
Timestamp in Movie
01:07:09
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
I'm still doing my injectables, but it's gotten leveled. - Fat Fiction 00:06
I'm still doing my injectables, but it's gotten le...
It's leveled and I know that I'm in ketosis - Fat Fiction 00:06
It's leveled and I know that I'm in ketosis
- [Dr. Mark] In just two weeks on a ketogenic diet, - Fat Fiction 00:09
- [Dr. Mark] In just two weeks on a ketogenic diet,
Changing her nutrition has done more to improve her health - Fat Fiction 00:05
Changing her nutrition has done more to improve her health
- The difference is more fat - Fat Fiction 00:05
- The difference is more fat
- It's amazing, I'm happy I come to work again - Fat Fiction 00:06
- It's amazing, I'm happy I come to work again
It's hopeless, diabetes is a hopeless disease. - Fat Fiction 00:04
It's hopeless, diabetes is a hopeless disease.
And I felt that way, I really truly felt that way - Fat Fiction 00:08
And I felt that way, I really truly felt that way
- In results from more than 50 controlled clinical trials - Fat Fiction 00:09
- In results from more than 50 controlled clinical trials
That's because eating fat speeds up your metabolism - Fat Fiction 00:06
That's because eating fat speeds up your metabolism
Carbs slow down your metabolism and cause weight gain. - Fat Fiction 00:04
Carbs slow down your metabolism and cause weight gain.
It's week two of our nutrition experiment, this time, - Fat Fiction 00:07
It's week two of our nutrition experiment, this time,
- So today's breakfast was oatmeal with raisins - Fat Fiction 00:09
- So today's breakfast was oatmeal with raisins
- [Dr. Mark] It calls for low-fat meats, non-fat dairy, - Fat Fiction 00:13
- [Dr. Mark] It calls for low-fat meats, non-fat dairy,
- This looks like stuff you would take - Fat Fiction 00:05
- This looks like stuff you would take
- [Dr. Mark] This is what our government says we should eat. - Fat Fiction 00:04
- [Dr. Mark] This is what our government says we should eat.
- We have some shredded wheat here, - Fat Fiction 00:19
- We have some shredded wheat here,
- [Dr. Mark] This breakfast alone contains 150 grams - Fat Fiction 00:08
- [Dr. Mark] This breakfast alone contains 150 grams
- [Cynthia] Two teaspoons of jelly. - Fat Fiction 00:05
- [Cynthia] Two teaspoons of jelly.
- Instead of eating bacon and eggs in the morning, - Fat Fiction 00:16
- Instead of eating bacon and eggs in the morning,