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I was following the government guidelines
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Fat Fiction

I was following thegovernment guidelines and I was gettingsicker and sicker

I was following the
government guidelines and I was getting
sicker and sicker

Full Transcript

00:00:01.000 --> 00:00:03.989
I was following the government guidelines
00:00:03.989 --> 00:00:04.836
and I was getting sicker and sicker.
Duration
5 seconds
Views
19
Timestamp in Movie
00:52:24
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
And it's not working for me, well, - Fat Fiction 00:07
And it's not working for me, well,
- Honey, I got a mixture of chicken, - Fat Fiction 00:08
- Honey, I got a mixture of chicken,
- So when I cut carbohydrates the interesting thing for me, - Fat Fiction 00:10
- So when I cut carbohydrates the interesting thing for me,
Within the first six months I was down - Fat Fiction 00:05
Within the first six months I was down
My energy, my mental clarity, my focus, my fatigue levels, - Fat Fiction 00:07
My energy, my mental clarity, my focus, my fatigue levels,
- And he's been a fantastic ambassador - Fat Fiction 00:08
- And he's been a fantastic ambassador
In all my years of practice, I never saw anyone cured - Fat Fiction 00:05
In all my years of practice, I never saw anyone cured
- [Dr. Mark] Since switching his practice to a low-carb, - Fat Fiction 00:11
- [Dr. Mark] Since switching his practice to a low-carb,
- [Dr. Brian] I was just looking at your numbers - Fat Fiction 00:08
- [Dr. Brian] I was just looking at your numbers
- At three months, I went from insulin five times a day - Fat Fiction 00:09
- At three months, I went from insulin five times a day
- I don't remember if Doctor Lenzkes - Fat Fiction 00:11
- I don't remember if Doctor Lenzkes
I started it, and I do love butter, and I do love cream - Fat Fiction 00:07
I started it, and I do love butter, and I do love cream
So it sounded really pretty good to me. - Fat Fiction 00:04
So it sounded really pretty good to me.
I ate less, and what I ate, I enjoyed more. - Fat Fiction 00:06
I ate less, and what I ate, I enjoyed more.
- Since last March, a year ago, - Fat Fiction 00:13
- Since last March, a year ago,
He hadn't taken any patients off insulin ever - Fat Fiction 00:09
He hadn't taken any patients off insulin ever
- You've done incredible things, just two years ago you were - Fat Fiction 00:08
- You've done incredible things, just two years ago you...
I'm gaining weight, I'm tired, I'm fatigued all the time, - Fat Fiction 00:09
I'm gaining weight, I'm tired, I'm fatigued a...
Now my patients are telling other patients and they're going - Fat Fiction 00:05
Now my patients are telling other patients and they're ...
It can happen, it does happen and we're excited about that. - Fat Fiction 00:05
It can happen, it does happen and we're excited about t...