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I knew that she could be successful
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Fat Fiction

I knew that shecould be successful and success wasn't justmeasured on a scale, it was...

I knew that she
could be successful and success wasn't just
measured on a scale, it was measured with
blood sugar reduction, insulin reduction,
anti-inflammatory markers, blood pressure as
well as insulin

Full Transcript

00:00:01.000 --> 00:00:03.337
I knew that she could be successful
00:00:03.337 --> 00:00:05.339
and success wasn't just measured on a scale,
00:00:05.339 --> 00:00:09.042
it was measured with blood sugar reduction,
00:00:09.042 --> 00:00:11.611
insulin reduction, anti-inflammatory markers,
00:00:11.611 --> 00:00:15.181
blood pressure as well as insulin.
Duration
15 seconds
Views
26
Timestamp in Movie
01:06:49
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- And you are down 12 pounds since our last visit, yeah. - Fat Fiction 00:05
- And you are down 12 pounds since our last visit, yeah.
- I can report that this is the second week - Fat Fiction 00:08
- I can report that this is the second week
I'm still doing my injectables, but it's gotten leveled. - Fat Fiction 00:06
I'm still doing my injectables, but it's gotten le...
It's leveled and I know that I'm in ketosis - Fat Fiction 00:06
It's leveled and I know that I'm in ketosis
- [Dr. Mark] In just two weeks on a ketogenic diet, - Fat Fiction 00:09
- [Dr. Mark] In just two weeks on a ketogenic diet,
Changing her nutrition has done more to improve her health - Fat Fiction 00:05
Changing her nutrition has done more to improve her health
- The difference is more fat - Fat Fiction 00:05
- The difference is more fat
- It's amazing, I'm happy I come to work again - Fat Fiction 00:06
- It's amazing, I'm happy I come to work again
It's hopeless, diabetes is a hopeless disease. - Fat Fiction 00:04
It's hopeless, diabetes is a hopeless disease.
And I felt that way, I really truly felt that way - Fat Fiction 00:08
And I felt that way, I really truly felt that way
- In results from more than 50 controlled clinical trials - Fat Fiction 00:09
- In results from more than 50 controlled clinical trials
That's because eating fat speeds up your metabolism - Fat Fiction 00:06
That's because eating fat speeds up your metabolism
Carbs slow down your metabolism and cause weight gain. - Fat Fiction 00:04
Carbs slow down your metabolism and cause weight gain.
It's week two of our nutrition experiment, this time, - Fat Fiction 00:07
It's week two of our nutrition experiment, this time,
- So today's breakfast was oatmeal with raisins - Fat Fiction 00:09
- So today's breakfast was oatmeal with raisins
- [Dr. Mark] It calls for low-fat meats, non-fat dairy, - Fat Fiction 00:13
- [Dr. Mark] It calls for low-fat meats, non-fat dairy,
- This looks like stuff you would take - Fat Fiction 00:05
- This looks like stuff you would take
- [Dr. Mark] This is what our government says we should eat. - Fat Fiction 00:04
- [Dr. Mark] This is what our government says we should eat.
- We have some shredded wheat here, - Fat Fiction 00:19
- We have some shredded wheat here,
- [Dr. Mark] This breakfast alone contains 150 grams - Fat Fiction 00:08
- [Dr. Mark] This breakfast alone contains 150 grams