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I started it, and I do love butter, and I do love cream
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Fat Fiction

I started it, and I do lovebutter, and I do love cream and I do love bacon

I started it, and I do love
butter, and I do love cream and I do love bacon

Full Transcript

00:00:01.000 --> 00:00:05.139
I started it, and I do love butter, and I do love cream
00:00:05.139 --> 00:00:06.773
and I do love bacon.
Duration
7 seconds
Views
26
Timestamp in Movie
00:54:14
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
So it sounded really pretty good to me. - Fat Fiction 00:04
So it sounded really pretty good to me.
I ate less, and what I ate, I enjoyed more. - Fat Fiction 00:06
I ate less, and what I ate, I enjoyed more.
- Since last March, a year ago, - Fat Fiction 00:13
- Since last March, a year ago,
He hadn't taken any patients off insulin ever - Fat Fiction 00:09
He hadn't taken any patients off insulin ever
- You've done incredible things, just two years ago you were - Fat Fiction 00:08
- You've done incredible things, just two years ago you...
I'm gaining weight, I'm tired, I'm fatigued all the time, - Fat Fiction 00:09
I'm gaining weight, I'm tired, I'm fatigued a...
Now my patients are telling other patients and they're going - Fat Fiction 00:05
Now my patients are telling other patients and they're ...
It can happen, it does happen and we're excited about that. - Fat Fiction 00:05
It can happen, it does happen and we're excited about t...
I don't know anyone else who has lost as much weight - Fat Fiction 00:07
I don't know anyone else who has lost as much weight
The fact that you are coming down - Fat Fiction 00:10
The fact that you are coming down
You are making progress and you're a ton of progress, - Fat Fiction 00:06
You are making progress and you're a ton of progress,
- That shift that he saw in his patients, - Fat Fiction 00:13
- That shift that he saw in his patients,
- Maybe, eventually, the government will come around. - Fat Fiction 00:05
- Maybe, eventually, the government will come around.
- Maybe possibly so, if not, it's your health. - Fat Fiction 00:05
- Maybe possibly so, if not, it's your health.
We can do it as individuals and when people - Fat Fiction 00:11
We can do it as individuals and when people
- So the three main macronutrients in food are carbohydrate, - Fat Fiction 00:13
- So the three main macronutrients in food are carbohydrate,
Essential means the nutrients are required - Fat Fiction 00:07
Essential means the nutrients are required
But there is no physical or biological need for us - Fat Fiction 00:08
But there is no physical or biological need for us
- [Doug Reynolds] I was an ultra distance runner, - Fat Fiction 00:12
- [Doug Reynolds] I was an ultra distance runner,
- [Dr. Mark] By the time he was 30 years old, Doug Reynolds, - Fat Fiction 00:07
- [Dr. Mark] By the time he was 30 years old, Doug Reynolds,