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I think the dietary guidelines have been
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Fat Fiction

I think the dietaryguidelines have been a tremendous failed experiment

I think the dietary
guidelines have been a tremendous failed experiment

Full Transcript

00:00:01.000 --> 00:00:02.535
- I think the dietary guidelines have been
00:00:02.535 --> 00:00:05.304
a tremendous failed experiment.
Duration
5 seconds
Views
31
Timestamp in Movie
00:38:38
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
It's a good question of whether they just need to be changed - Fat Fiction 00:08
It's a good question of whether they just need to be ch...
- I genuinely believe that people now are hanging - Fat Fiction 00:08
- I genuinely believe that people now are hanging
- I don't think the governments will ever admit - Fat Fiction 00:05
- I don't think the governments will ever admit
- We are paying a hell of a price - Fat Fiction 00:09
- We are paying a hell of a price
- I used to fantasize about the American Heart Association, - Fat Fiction 00:24
- I used to fantasize about the American Heart Association,
We were just telling you what we thought was true then - Fat Fiction 00:07
We were just telling you what we thought was true then
- That apology may never come - Fat Fiction 00:12
- That apology may never come
- Type 2 diabetes we were always taught is a chronic - Fat Fiction 00:08
- Type 2 diabetes we were always taught is a chronic
So it is chronic, irreversible, and inevitably progressive - Fat Fiction 00:12
So it is chronic, irreversible, and inevitably progressive
(keyboard typing) - Fat Fiction 00:08
(keyboard typing)
They use this handy graphic illustration called - Fat Fiction 00:14
They use this handy graphic illustration called
- I think the Diabetic Plate is a prescription - Fat Fiction 00:06
- I think the Diabetic Plate is a prescription
If you really look at the Diabetic Plate, - Fat Fiction 00:08
If you really look at the Diabetic Plate,
It also is lean protein, - Fat Fiction 00:08
It also is lean protein,
- This is a way to make people sicker and fatter. - Fat Fiction 00:05
- This is a way to make people sicker and fatter.
This is the advice that prescribes more medications, - Fat Fiction 00:06
This is the advice that prescribes more medications,
But really it's a metabolic shift when you burn fat - Fat Fiction 00:05
But really it's a metabolic shift when you burn fat
She was initially trained in the low-fat paradigm. - Fat Fiction 00:05
She was initially trained in the low-fat paradigm.
- When I first started exploring the low-carb approach. - Fat Fiction 00:05
- When I first started exploring the low-carb approach.
- [Judi] That's really low-carb, I can use that. - Fat Fiction 00:04
- [Judi] That's really low-carb, I can use that.