To watch in HD, get ClipCafe PRO
I was working out six days a week
Please log in to add to collections.
Fat Fiction

I was working outsix days a week because I would say I gottawork out if I wanna lose...

I was working out
six days a week because I would say I gotta
work out if I wanna lose weight, I wanna be an example
to my patients

Full Transcript

00:00:01.000 --> 00:00:02.502
I was working out six days a week
00:00:02.502 --> 00:00:04.772
because I would say I gotta work out if I wanna lose weight,
00:00:04.772 --> 00:00:06.574
I wanna be an example to my patients.
Duration
7 seconds
Views
21
Timestamp in Movie
00:51:55
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
You're exercising but like they say, - Fat Fiction 00:05
You're exercising but like they say,
- [Dr. Mark] Like many docs, Brian Lenzkes was trained - Fat Fiction 00:08
- [Dr. Mark] Like many docs, Brian Lenzkes was trained
But the struggle with his own weight - Fat Fiction 00:04
But the struggle with his own weight
- Yeah, at that point I was around 260 pounds, - Fat Fiction 00:07
- Yeah, at that point I was around 260 pounds,
I was following the government guidelines - Fat Fiction 00:05
I was following the government guidelines
And it's not working for me, well, - Fat Fiction 00:07
And it's not working for me, well,
- Honey, I got a mixture of chicken, - Fat Fiction 00:08
- Honey, I got a mixture of chicken,
- So when I cut carbohydrates the interesting thing for me, - Fat Fiction 00:10
- So when I cut carbohydrates the interesting thing for me,
Within the first six months I was down - Fat Fiction 00:05
Within the first six months I was down
My energy, my mental clarity, my focus, my fatigue levels, - Fat Fiction 00:07
My energy, my mental clarity, my focus, my fatigue levels,
- And he's been a fantastic ambassador - Fat Fiction 00:08
- And he's been a fantastic ambassador
In all my years of practice, I never saw anyone cured - Fat Fiction 00:05
In all my years of practice, I never saw anyone cured
- [Dr. Mark] Since switching his practice to a low-carb, - Fat Fiction 00:11
- [Dr. Mark] Since switching his practice to a low-carb,
- [Dr. Brian] I was just looking at your numbers - Fat Fiction 00:08
- [Dr. Brian] I was just looking at your numbers
- At three months, I went from insulin five times a day - Fat Fiction 00:09
- At three months, I went from insulin five times a day
- I don't remember if Doctor Lenzkes - Fat Fiction 00:11
- I don't remember if Doctor Lenzkes
I started it, and I do love butter, and I do love cream - Fat Fiction 00:07
I started it, and I do love butter, and I do love cream
So it sounded really pretty good to me. - Fat Fiction 00:04
So it sounded really pretty good to me.
I ate less, and what I ate, I enjoyed more. - Fat Fiction 00:06
I ate less, and what I ate, I enjoyed more.
- Since last March, a year ago, - Fat Fiction 00:13
- Since last March, a year ago,