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In about six weeks, I got my brain back
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Fat Fiction

In about six weeks,I got my brain back, I got my energy back,I lost about 25 pounds

In about six weeks,
I got my brain back, I got my energy back,
I lost about 25 pounds

Full Transcript

00:00:01.000 --> 00:00:04.335
In about six weeks, I got my brain back,
00:00:04.335 --> 00:00:08.607
I got my energy back, I lost about 25 pounds.
Duration
9 seconds
Views
24
Timestamp in Movie
00:49:37
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
I started to see my children's father come back. - Fat Fiction 00:05
I started to see my children's father come back.
It's miraculous to me what just food can do. - Fat Fiction 00:04
It's miraculous to me what just food can do.
- [Dr. Mark] Just by changing what he ate, - Fat Fiction 00:05
- [Dr. Mark] Just by changing what he ate,
He no longer takes any medication, - Fat Fiction 00:08
He no longer takes any medication,
And now he's sharing his recipe for health with the world. - Fat Fiction 00:04
And now he's sharing his recipe for health with the wor...
- [Brian Gaudette] Now we make just super-clean keto soups, - Fat Fiction 00:07
- [Brian Gaudette] Now we make just super-clean keto soups,
- [Dr. Mark] These days, when Brian goes on deployment, - Fat Fiction 00:10
- [Dr. Mark] These days, when Brian goes on deployment,
- When my son was born, I was really sick - Fat Fiction 00:15
- When my son was born, I was really sick
And when you don't have energy - Fat Fiction 00:06
And when you don't have energy
I have my brain back, I have my energy back - Fat Fiction 00:08
I have my brain back, I have my energy back
- Today, less than 20% of medical schools - Fat Fiction 00:16
- Today, less than 20% of medical schools
- When a physician preaches low-fat - Fat Fiction 00:15
- When a physician preaches low-fat
Plenty of them struggle with their own health challenges. - Fat Fiction 00:05
Plenty of them struggle with their own health challenges.
- Until two years ago, - Fat Fiction 00:13
- Until two years ago,
I was working out six days a week - Fat Fiction 00:07
I was working out six days a week
You're exercising but like they say, - Fat Fiction 00:05
You're exercising but like they say,
- [Dr. Mark] Like many docs, Brian Lenzkes was trained - Fat Fiction 00:08
- [Dr. Mark] Like many docs, Brian Lenzkes was trained
But the struggle with his own weight - Fat Fiction 00:04
But the struggle with his own weight
- Yeah, at that point I was around 260 pounds, - Fat Fiction 00:07
- Yeah, at that point I was around 260 pounds,
I was following the government guidelines - Fat Fiction 00:05
I was following the government guidelines