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It's hard to think of another policy that has caused
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Fat Fiction

It's hard to think ofanother policy that has caused so much harm thathas been so wrong

It's hard to think of
another policy that has caused so much harm that
has been so wrong

Full Transcript

00:00:01.000 --> 00:00:04.705
- It's hard to think of another policy that has caused
00:00:04.705 --> 00:00:08.241
so much harm that has been so wrong.
Duration
8 seconds
Views
30
Timestamp in Movie
00:01:07
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- You know the chief killer of Americans - Fat Fiction 00:05
- You know the chief killer of Americans
- [Dr. Sara] The manipulation of the data and the idea - Fat Fiction 00:07
- [Dr. Sara] The manipulation of the data and the idea
- I think the low-fat diet is genocide. - Fat Fiction 00:04
- I think the low-fat diet is genocide.
- This started because incontrovertible evidence - Fat Fiction 00:06
- This started because incontrovertible evidence
- The more animal protein, particularly red meat you eat, - Fat Fiction 00:07
- The more animal protein, particularly red meat you eat,
- [Dr. Mark] For 40-years, the dietary guidelines - Fat Fiction 00:16
- [Dr. Mark] For 40-years, the dietary guidelines
We've had it hammered into our heads that fat is bad, - Fat Fiction 00:12
We've had it hammered into our heads that fat is bad,
- [Dr. Mark] The food pyramid codified our fat phobia - Fat Fiction 00:08
- [Dr. Mark] The food pyramid codified our fat phobia
- I think the food pyramid is great if you're standing - Fat Fiction 00:08
- I think the food pyramid is great if you're standing
- You can't be serious, that would put butter - Fat Fiction 00:05
- You can't be serious, that would put butter
- We got the whole story wrong, - Fat Fiction 00:09
- We got the whole story wrong,
- I'm Doctor Mark Hyman, a functional medicine physician - Fat Fiction 00:06
- I'm Doctor Mark Hyman, a functional medicine physicia...
But I can tell you, - Fat Fiction 00:05
But I can tell you,
- I think a low-fat heart healthy diet is unproven. - Fat Fiction 00:06
- I think a low-fat heart healthy diet is unproven.
It was essentially a huge experiment on millions of people, - Fat Fiction 00:08
It was essentially a huge experiment on millions of people,
Wait a minute, have you not seen, - Fat Fiction 00:11
Wait a minute, have you not seen,
I mean, it's just to me, unbelievable. - Fat Fiction 00:04
I mean, it's just to me, unbelievable.
- [Dr. Mark] For years, even I believed that eating fat - Fat Fiction 00:11
- [Dr. Mark] For years, even I believed that eating fat
But now, a growing group of experts reveal - Fat Fiction 00:07
But now, a growing group of experts reveal
- I was astonished to find that there simply - Fat Fiction 00:05
- I was astonished to find that there simply