To watch in HD, get ClipCafe PRO
It's not a physics problem, it's a biology problem
Please log in to add to collections.
Fat Fiction

It's not a physics problem,it's a biology problem, it's a physiology problem

It's not a physics problem,
it's a biology problem, it's a physiology problem

Full Transcript

00:00:01.000 --> 00:00:03.837
- It's not a physics problem, it's a biology problem,
00:00:03.837 --> 00:00:05.973
it's a physiology problem.
Duration
6 seconds
Views
21
Timestamp in Movie
01:02:40
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- The alternative theory is called - Fat Fiction 00:07
- The alternative theory is called
Remember how carbohydrates raise blood sugar - Fat Fiction 00:05
Remember how carbohydrates raise blood sugar
That's the key to the insulin-carbohydrate hypothesis. - Fat Fiction 00:04
That's the key to the insulin-carbohydrate hypothesis.
- It's really not that hard to understand, - Fat Fiction 00:19
- It's really not that hard to understand,
So we know that as soon as you put those foods - Fat Fiction 00:11
So we know that as soon as you put those foods
- So we really need to pay attention to hormones, - Fat Fiction 00:07
- So we really need to pay attention to hormones,
It's like in real estate, location, location, location. - Fat Fiction 00:04
It's like in real estate, location, location, location.
Protein is a distant second, - Fat Fiction 00:05
Protein is a distant second,
So what is the irony of us telling people to eat a diet - Fat Fiction 00:10
So what is the irony of us telling people to eat a diet
It's total sheer madness. - Fat Fiction 00:04
It's total sheer madness.
- Insulin essentially acts as a lock - Fat Fiction 00:13
- Insulin essentially acts as a lock
But, when we restrict carbohydrates - Fat Fiction 00:14
But, when we restrict carbohydrates
- [Dr. Mark] That's right, insulin is a fat storage hormone. - Fat Fiction 00:05
- [Dr. Mark] That's right, insulin is a fat storage hor...
Lower insulin by cutting out sugar and carbs - Fat Fiction 00:08
Lower insulin by cutting out sugar and carbs
- We tell patients to think of their body - Fat Fiction 00:07
- We tell patients to think of their body
If you're eating a lot of processed foods and sugar - Fat Fiction 00:12
If you're eating a lot of processed foods and sugar
Your cells can't hold anymore sugar, - Fat Fiction 00:05
Your cells can't hold anymore sugar,
The wrong thing to do is to take the insulin - Fat Fiction 00:10
The wrong thing to do is to take the insulin
It would be much smarter to simply say, - Fat Fiction 00:11
It would be much smarter to simply say,
It works exactly as you would expect it to work. - Fat Fiction 00:05
It works exactly as you would expect it to work.