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It's total sheer madness
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Fat Fiction

It's total sheer madness

It's total sheer madness

Full Transcript

00:00:01.000 --> 00:00:04.001
It's total sheer madness.
Duration
4 seconds
Views
27
Timestamp in Movie
01:04:01
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- Insulin essentially acts as a lock - Fat Fiction 00:13
- Insulin essentially acts as a lock
But, when we restrict carbohydrates - Fat Fiction 00:14
But, when we restrict carbohydrates
- [Dr. Mark] That's right, insulin is a fat storage hormone. - Fat Fiction 00:05
- [Dr. Mark] That's right, insulin is a fat storage hor...
Lower insulin by cutting out sugar and carbs - Fat Fiction 00:08
Lower insulin by cutting out sugar and carbs
- We tell patients to think of their body - Fat Fiction 00:07
- We tell patients to think of their body
If you're eating a lot of processed foods and sugar - Fat Fiction 00:12
If you're eating a lot of processed foods and sugar
Your cells can't hold anymore sugar, - Fat Fiction 00:05
Your cells can't hold anymore sugar,
The wrong thing to do is to take the insulin - Fat Fiction 00:10
The wrong thing to do is to take the insulin
It would be much smarter to simply say, - Fat Fiction 00:11
It would be much smarter to simply say,
It works exactly as you would expect it to work. - Fat Fiction 00:05
It works exactly as you would expect it to work.
- I've been using the keto diet for about 13 years - Fat Fiction 00:12
- I've been using the keto diet for about 13 years
I've had some people get off insulin within just a few days - Fat Fiction 00:11
I've had some people get off insulin within just a few ...
I think my record that I can recall is I took someone - Fat Fiction 00:09
I think my record that I can recall is I took someone
- If Judi were to have walked into my office ten years ago - Fat Fiction 00:07
- If Judi were to have walked into my office ten years ago
You just need to eat less, you need to exercise more, - Fat Fiction 00:09
You just need to eat less, you need to exercise more,
- Over the course of the following five years, - Fat Fiction 00:13
- Over the course of the following five years,
- Thankfully Judi didn't come into my office 10 years ago, - Fat Fiction 00:05
- Thankfully Judi didn't come into my office 10 years a...
And I was able to offer hope, - Fat Fiction 00:06
And I was able to offer hope,
I knew that she could be successful - Fat Fiction 00:15
I knew that she could be successful
- And you are down 12 pounds since our last visit, yeah. - Fat Fiction 00:05
- And you are down 12 pounds since our last visit, yeah.