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My interpretation is
that low-fat diets can work but low-carb diets work better and that's what
the science says
that low-fat diets can work but low-carb diets work better and that's what
the science says
Full Transcript
00:00:01.000 --> 00:00:05.038
- My interpretation is
that low-fat diets can work
00:00:05.038 --> 00:00:07.973
but low-carb diets work better
00:00:07.973 --> 00:00:09.576
and that's what
the science says.
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Movie Summary
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.