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Our federal dietary guidelines

Our federaldietary guidelines, the official government advicefor how we should all eat to...

Fat Fiction • 2020

Our federal
dietary guidelines, the official government advice
for how we should all eat to stay healthy, tell us
to limit saturated fat to just a couple of bites a day and make carbohydrates more
than half our daily calories

Full Transcript

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- Our federal dietary guidelines,

00:00:02.467 --> 00:00:05.017

the official government advice for how we should all eat

00:00:05.017 --> 00:00:08.074

to stay healthy, tell us to limit saturated fat

00:00:08.074 --> 00:00:09.875

to just a couple of bites a day

00:00:09.875 --> 00:00:14.213

and make carbohydrates more than half our daily calories.

Duration

14 seconds

Views

40

Timestamp in Movie

00:04:19

Uploaded

May 29, 2025

Genres

Production

N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.