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Short version: grass-fed
butter, egg yolks, coconut oil, avocados, olive oil,
those are the good fats
butter, egg yolks, coconut oil, avocados, olive oil,
those are the good fats
Full Transcript
00:00:01.000 --> 00:00:06.996
Short version: grass-fed
butter, egg yolks, coconut oil,
00:00:07.141 --> 00:00:10.744
avocados, olive oil,
those are the good fats.
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Movie Summary
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.