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So as far as we're concerned, we made the point
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Fat Fiction

So as far as we'reconcerned, we made the point that this diet is safe

So as far as we're
concerned, we made the point that this diet is safe

Full Transcript

00:00:01.000 --> 00:00:03.267
- So as far as we're concerned, we made the point
00:00:03.267 --> 00:00:05.336
that this diet is safe.
Duration
5 seconds
Views
20
Timestamp in Movie
01:31:31
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- The low-carb, ketogenic diet is a low inflammation diet. - Fat Fiction 00:04
- The low-carb, ketogenic diet is a low inflammation diet.
- [Dr. Mark] More and more brave practitioners - Fat Fiction 00:12
- [Dr. Mark] More and more brave practitioners
So far, Brian's congregation has lost more than 2000 pounds. - Fat Fiction 00:06
So far, Brian's congregation has lost more than 2000 po...
- Our results are in purple here, low-carb. - Fat Fiction 00:05
- Our results are in purple here, low-carb.
- [Dr. Mark] The two year findings - Fat Fiction 00:11
- [Dr. Mark] The two year findings
- So your assessment of the vilification - Fat Fiction 00:07
- So your assessment of the vilification
- Well, I'll tell you, - Fat Fiction 00:11
- Well, I'll tell you,
- [Dr. Mark] In April of 2019, - Fat Fiction 00:13
- [Dr. Mark] In April of 2019,
- I was thrilled, it felt like Christmas morning to me. - Fat Fiction 00:05
- I was thrilled, it felt like Christmas morning to me.
It was the very first time in writing - Fat Fiction 00:07
It was the very first time in writing
What I was doing was an approach - Fat Fiction 00:06
What I was doing was an approach
And while it was something that I have known for years, - Fat Fiction 00:06
And while it was something that I have known for years,
It was the first time I felt safe - Fat Fiction 00:05
It was the first time I felt safe
- [Dr. Mark] In 2015, after more than 50 years - Fat Fiction 00:18
- [Dr. Mark] In 2015, after more than 50 years
That same year, the U.S. Dietary Guidelines Committee - Fat Fiction 00:15
That same year, the U.S. Dietary Guidelines Committee
- The hypothesis that saturated fats are bad - Fat Fiction 00:09
- The hypothesis that saturated fats are bad
Some 75,000 people, 65,000 somewhere in that range, - Fat Fiction 00:13
Some 75,000 people, 65,000 somewhere in that range,
- [Dr. Mark] Even so, the American Heart Association, - Fat Fiction 00:16
- [Dr. Mark] Even so, the American Heart Association,
- But there is so much politics and so much money, - Fat Fiction 00:15
- But there is so much politics and so much money,
I feel like eventually they will change, but when? - Fat Fiction 00:05
I feel like eventually they will change, but when?