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So this resulted in crazy things like heart check-off
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Fat Fiction

So this resulted in crazythings like heart check-off on Cocoa Krispies, orHoney Nut...

So this resulted in crazy
things like heart check-off on Cocoa Krispies, or
Honey Nut Cheerios, or on all these foods that
were super high in sugar, but as long as they
were low in fat then it was considered healthy

Full Transcript

00:00:01.000 --> 00:00:03.669
- So this resulted in crazy things like heart check-off
00:00:03.669 --> 00:00:06.906
on Cocoa Krispies, or Honey Nut Cheerios,
00:00:06.906 --> 00:00:10.575
or on all these foods that were super high in sugar,
00:00:10.575 --> 00:00:11.544
but as long as they were low in fat
00:00:11.544 --> 00:00:13.578
then it was considered healthy.
Duration
14 seconds
Views
24
Timestamp in Movie
00:37:21
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- [Dr. Nina] There's a kind of conventional explanation - Fat Fiction 00:10
- [Dr. Nina] There's a kind of conventional explanation
- [Dr. Mark] But government consumption data - Fat Fiction 00:13
- [Dr. Mark] But government consumption data
- One of the analogies that I like to use, - Fat Fiction 00:10
- One of the analogies that I like to use,
Well, at some point you'd have to say, - Fat Fiction 00:05
Well, at some point you'd have to say,
It can't be the fault of all of those players for decades - Fat Fiction 00:10
It can't be the fault of all of those players for decad...
- I think the dietary guidelines have been - Fat Fiction 00:05
- I think the dietary guidelines have been
It's a good question of whether they just need to be changed - Fat Fiction 00:08
It's a good question of whether they just need to be ch...
- I genuinely believe that people now are hanging - Fat Fiction 00:08
- I genuinely believe that people now are hanging
- I don't think the governments will ever admit - Fat Fiction 00:05
- I don't think the governments will ever admit
- We are paying a hell of a price - Fat Fiction 00:09
- We are paying a hell of a price
- I used to fantasize about the American Heart Association, - Fat Fiction 00:24
- I used to fantasize about the American Heart Association,
We were just telling you what we thought was true then - Fat Fiction 00:07
We were just telling you what we thought was true then
- That apology may never come - Fat Fiction 00:12
- That apology may never come
- Type 2 diabetes we were always taught is a chronic - Fat Fiction 00:08
- Type 2 diabetes we were always taught is a chronic
So it is chronic, irreversible, and inevitably progressive - Fat Fiction 00:12
So it is chronic, irreversible, and inevitably progressive
(keyboard typing) - Fat Fiction 00:08
(keyboard typing)
They use this handy graphic illustration called - Fat Fiction 00:14
They use this handy graphic illustration called
- I think the Diabetic Plate is a prescription - Fat Fiction 00:06
- I think the Diabetic Plate is a prescription
If you really look at the Diabetic Plate, - Fat Fiction 00:08
If you really look at the Diabetic Plate,
It also is lean protein, - Fat Fiction 00:08
It also is lean protein,