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Fat Fiction

So switching to "vegetableoils," the seed oils, was probably a terribleidea in the first...

So switching to "vegetable
oils," the seed oils, was probably a terrible
idea in the first place

Full Transcript

00:00:01.000 --> 00:00:04.536
So switching to "vegetable oils," the seed oils,
00:00:04.536 --> 00:00:07.807
was probably a terrible idea in the first place.
Duration
8 seconds
Views
20
Timestamp in Movie
01:19:21
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- [Dr. Mark] One researcher from the University of Minnesota - Fat Fiction 00:11
- [Dr. Mark] One researcher from the University of Minnesota
She found numerous compounds of toxic aldehydes - Fat Fiction 00:05
She found numerous compounds of toxic aldehydes
Aldehydes are known to cause gene mutation, - Fat Fiction 00:09
Aldehydes are known to cause gene mutation,
- Vegetable oil is highly toxic and anyone - Fat Fiction 00:08
- Vegetable oil is highly toxic and anyone
- I tell my clients to avoid the industrial seed oils - Fat Fiction 00:05
- I tell my clients to avoid the industrial seed oils
- [Dr. Mark] Vegetable oils belong in the engines of cars, - Fat Fiction 00:05
- [Dr. Mark] Vegetable oils belong in the engines of cars,
Refined vegetable oils are one more reason - Fat Fiction 00:06
Refined vegetable oils are one more reason
If it comes in a bottle or a box, - Fat Fiction 00:12
If it comes in a bottle or a box,
- They're not natural, they've been shown - Fat Fiction 00:16
- They're not natural, they've been shown
- The Minnesota Coronary Survey which took place - Fat Fiction 00:09
- The Minnesota Coronary Survey which took place
- The Minnesota Coronary Experiment is a fascinating study - Fat Fiction 00:09
- The Minnesota Coronary Experiment is a fascinating study
- So it took place in five Minnesota mental hospitals - Fat Fiction 00:08
- So it took place in five Minnesota mental hospitals
But, back then it has the benefit - Fat Fiction 00:12
But, back then it has the benefit
- In the diet, they replaced saturated fat - Fat Fiction 00:06
- In the diet, they replaced saturated fat
And the diet was similar in all the other nutrients - Fat Fiction 00:06
And the diet was similar in all the other nutrients
And what they found was that with the intervention, - Fat Fiction 00:10
And what they found was that with the intervention,
- Turned out that people - Fat Fiction 00:11
- Turned out that people
- If you do a very long study going into that study thinking - Fat Fiction 00:15
- If you do a very long study going into that study thinking
- Yeah, that is totally unacceptable - Fat Fiction 00:05
- Yeah, that is totally unacceptable
- It wasn't published until decades later that a relative - Fat Fiction 00:09
- It wasn't published until decades later that a relati...