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The fact that you are coming down
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Fat Fiction

The fact that youare coming down off all your diabetesmedications, you'reoff them now,...

The fact that you
are coming down off all your diabetes
medications, you're
off them now, your blood pressure came down, all these things
are getting better and we're slowly getting
you off of medications

Full Transcript

00:00:01.000 --> 00:00:02.567
The fact that you are coming down
00:00:02.567 --> 00:00:05.337
off all your diabetes medications, you're off them now,
00:00:05.337 --> 00:00:06.839
your blood pressure came down,
00:00:06.839 --> 00:00:08.207
all these things are getting better
00:00:08.207 --> 00:00:10.343
and we're slowly getting you off of medications.
Duration
10 seconds
Views
30
Timestamp in Movie
00:55:32
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
You are making progress and you're a ton of progress, - Fat Fiction 00:06
You are making progress and you're a ton of progress,
- That shift that he saw in his patients, - Fat Fiction 00:13
- That shift that he saw in his patients,
- Maybe, eventually, the government will come around. - Fat Fiction 00:05
- Maybe, eventually, the government will come around.
- Maybe possibly so, if not, it's your health. - Fat Fiction 00:05
- Maybe possibly so, if not, it's your health.
We can do it as individuals and when people - Fat Fiction 00:11
We can do it as individuals and when people
- So the three main macronutrients in food are carbohydrate, - Fat Fiction 00:13
- So the three main macronutrients in food are carbohydrate,
Essential means the nutrients are required - Fat Fiction 00:07
Essential means the nutrients are required
But there is no physical or biological need for us - Fat Fiction 00:08
But there is no physical or biological need for us
- [Doug Reynolds] I was an ultra distance runner, - Fat Fiction 00:12
- [Doug Reynolds] I was an ultra distance runner,
- [Dr. Mark] By the time he was 30 years old, Doug Reynolds, - Fat Fiction 00:07
- [Dr. Mark] By the time he was 30 years old, Doug Reynolds,
He was in the best shape of his life, - Fat Fiction 00:05
He was in the best shape of his life,
- And I would be incredibly fit, and yet on the day - Fat Fiction 00:12
- And I would be incredibly fit, and yet on the day
- [Dr. Mark] Like many people, - Fat Fiction 00:09
- [Dr. Mark] Like many people,
- But it wasn't the nerves, - Fat Fiction 00:12
- But it wasn't the nerves,
- [Dr. Mark] It's a familiar story to doctor Tim Noakes, - Fat Fiction 00:06
- [Dr. Mark] It's a familiar story to doctor Tim Noakes...
- So the first four chapters are all - Fat Fiction 00:11
- So the first four chapters are all
So I promoted this and all the time while I was writing - Fat Fiction 00:13
So I promoted this and all the time while I was writing
- [Dr. Mark] Even though they were exercising a lot more - Fat Fiction 00:08
- [Dr. Mark] Even though they were exercising a lot more
- I started to put on a little bit of weight - Fat Fiction 00:07
- I started to put on a little bit of weight
- And then, much more interestingly, - Fat Fiction 00:13
- And then, much more interestingly,