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They're not natural,
they've been shown to be pro-inflammatory
and, in some studies like the Minnesota
Coronary Experiment, the Sydney Diet Heart Study,
they've shown that, yes, they lower LDL but they
actually do nothing or they worsen
all-cause mortality
they've been shown to be pro-inflammatory
and, in some studies like the Minnesota
Coronary Experiment, the Sydney Diet Heart Study,
they've shown that, yes, they lower LDL but they
actually do nothing or they worsen
all-cause mortality
Full Transcript
00:00:01.000 --> 00:00:03.234
- They're not natural,
they've been shown
00:00:03.234 --> 00:00:06.171
to be pro-inflammatory
and, in some studies like
00:00:06.171 --> 00:00:07.839
the Minnesota
Coronary Experiment,
00:00:07.839 --> 00:00:11.042
the Sydney Diet Heart Study,
they've shown that, yes,
00:00:11.042 --> 00:00:13.511
they lower LDL but they
actually do nothing
00:00:13.511 --> 00:00:16.115
or they worsen
all-cause mortality.
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Movie Summary
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.