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This is the advice that prescribes more medications
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Fat Fiction

This is the advice thatprescribes more medications, this is the advicethat increases...

This is the advice that
prescribes more medications, this is the advice
that increases insulin

Full Transcript

00:00:01.000 --> 00:00:04.037
This is the advice that prescribes more medications,
00:00:04.037 --> 00:00:06.404
this is the advice that increases insulin.
Duration
6 seconds
Views
24
Timestamp in Movie
00:41:06
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
But really it's a metabolic shift when you burn fat - Fat Fiction 00:05
But really it's a metabolic shift when you burn fat
She was initially trained in the low-fat paradigm. - Fat Fiction 00:05
She was initially trained in the low-fat paradigm.
- When I first started exploring the low-carb approach. - Fat Fiction 00:05
- When I first started exploring the low-carb approach.
- [Judi] That's really low-carb, I can use that. - Fat Fiction 00:04
- [Judi] That's really low-carb, I can use that.
- I helped people genuinely, - Fat Fiction 00:06
- I helped people genuinely,
- I'm going for real food now, - Fat Fiction 00:05
- I'm going for real food now,
- In the old days, I was frustrated - Fat Fiction 00:07
- In the old days, I was frustrated
- Oh, chips and crackers, where is that garbage can? - Fat Fiction 00:05
- Oh, chips and crackers, where is that garbage can?
- I was taught, essentially what - Fat Fiction 00:13
- I was taught, essentially what
- No oatmeal, they used to tell us that was good for you. - Fat Fiction 00:06
- No oatmeal, they used to tell us that was good for you.
Saturated fat is something to be avoided - Fat Fiction 00:07
Saturated fat is something to be avoided
- [Dr. Mark] The problem is, when you remove fat - Fat Fiction 00:12
- [Dr. Mark] The problem is, when you remove fat
- At first I didn't understand - Fat Fiction 00:04
- At first I didn't understand
And then eventually it started not making sense to me. - Fat Fiction 00:04
And then eventually it started not making sense to me.
Why am I telling somebody with diabetes - Fat Fiction 00:06
Why am I telling somebody with diabetes
Carbohydrates raise blood sugar, - Fat Fiction 00:06
Carbohydrates raise blood sugar,
When we give you more medication, you gain weight. - Fat Fiction 00:04
When we give you more medication, you gain weight.
When you gain weight, you need more medication, - Fat Fiction 00:06
When you gain weight, you need more medication,
- An insulin resistance is essentially a state - Fat Fiction 00:06
- An insulin resistance is essentially a state
So why or why do we wanna continue to recommend - Fat Fiction 00:08
So why or why do we wanna continue to recommend