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Vegetable oil is highly toxic and anyone
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Fat Fiction

Vegetable oil ishighly toxic and anyone who advises peopleto eat vegetable oils is also...

Vegetable oil is
highly toxic and anyone who advises people
to eat vegetable oils is also giving misinformation

Full Transcript

00:00:01.000 --> 00:00:03.135
- Vegetable oil is highly toxic and anyone
00:00:03.135 --> 00:00:06.039
who advises people to eat vegetable oils
00:00:06.039 --> 00:00:08.375
is also giving misinformation.
Duration
8 seconds
Views
24
Timestamp in Movie
01:19:50
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- I tell my clients to avoid the industrial seed oils - Fat Fiction 00:05
- I tell my clients to avoid the industrial seed oils
- [Dr. Mark] Vegetable oils belong in the engines of cars, - Fat Fiction 00:05
- [Dr. Mark] Vegetable oils belong in the engines of cars,
Refined vegetable oils are one more reason - Fat Fiction 00:06
Refined vegetable oils are one more reason
If it comes in a bottle or a box, - Fat Fiction 00:12
If it comes in a bottle or a box,
- They're not natural, they've been shown - Fat Fiction 00:16
- They're not natural, they've been shown
- The Minnesota Coronary Survey which took place - Fat Fiction 00:09
- The Minnesota Coronary Survey which took place
- The Minnesota Coronary Experiment is a fascinating study - Fat Fiction 00:09
- The Minnesota Coronary Experiment is a fascinating study
- So it took place in five Minnesota mental hospitals - Fat Fiction 00:08
- So it took place in five Minnesota mental hospitals
But, back then it has the benefit - Fat Fiction 00:12
But, back then it has the benefit
- In the diet, they replaced saturated fat - Fat Fiction 00:06
- In the diet, they replaced saturated fat
And the diet was similar in all the other nutrients - Fat Fiction 00:06
And the diet was similar in all the other nutrients
And what they found was that with the intervention, - Fat Fiction 00:10
And what they found was that with the intervention,
- Turned out that people - Fat Fiction 00:11
- Turned out that people
- If you do a very long study going into that study thinking - Fat Fiction 00:15
- If you do a very long study going into that study thinking
- Yeah, that is totally unacceptable - Fat Fiction 00:05
- Yeah, that is totally unacceptable
- It wasn't published until decades later that a relative - Fat Fiction 00:09
- It wasn't published until decades later that a relati...
And this is the detective part that's kind of crazy, - Fat Fiction 00:33
And this is the detective part that's kind of crazy,
And so what has been the standard approach to dealing - Fat Fiction 00:10
And so what has been the standard approach to dealing
And that's exactly what's happened, - Fat Fiction 00:07
And that's exactly what's happened,
- The heart foundation didn't come out and say, - Fat Fiction 00:04
- The heart foundation didn't come out and say,