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We got the whole story wrong
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Fat Fiction

We got the whole story wrong, we were told to eat sixto 11 servings of bread, rice, cereal...

We got the whole story wrong, we were told to eat six
to 11 servings of bread, rice, cereal and pasta
a day by the government and the food pyramid, it should be called
the food tombstone

Full Transcript

00:00:01.000 --> 00:00:02.302
- We got the whole story wrong,
00:00:02.302 --> 00:00:03.869
we were told to eat six to 11 servings of bread,
00:00:03.869 --> 00:00:06.739
rice, cereal and pasta a day by the government
00:00:06.739 --> 00:00:08.042
and the food pyramid,
00:00:08.042 --> 00:00:09.343
it should be called the food tombstone.
Duration
9 seconds
Views
28
Timestamp in Movie
00:02:48
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- I'm Doctor Mark Hyman, a functional medicine physician - Fat Fiction 00:06
- I'm Doctor Mark Hyman, a functional medicine physicia...
But I can tell you, - Fat Fiction 00:05
But I can tell you,
- I think a low-fat heart healthy diet is unproven. - Fat Fiction 00:06
- I think a low-fat heart healthy diet is unproven.
It was essentially a huge experiment on millions of people, - Fat Fiction 00:08
It was essentially a huge experiment on millions of people,
Wait a minute, have you not seen, - Fat Fiction 00:11
Wait a minute, have you not seen,
I mean, it's just to me, unbelievable. - Fat Fiction 00:04
I mean, it's just to me, unbelievable.
- [Dr. Mark] For years, even I believed that eating fat - Fat Fiction 00:11
- [Dr. Mark] For years, even I believed that eating fat
But now, a growing group of experts reveal - Fat Fiction 00:07
But now, a growing group of experts reveal
- I was astonished to find that there simply - Fat Fiction 00:05
- I was astonished to find that there simply
- It was just an idea, but it was launched as a policy - Fat Fiction 00:07
- It was just an idea, but it was launched as a policy
- Our federal dietary guidelines, - Fat Fiction 00:14
- Our federal dietary guidelines,
I'm here to tell you, that advice - Fat Fiction 00:06
I'm here to tell you, that advice
The idea that eating fat will make you fat is wrong - Fat Fiction 00:17
The idea that eating fat will make you fat is wrong
- We screwed up, it happens all the time in science, - Fat Fiction 00:12
- We screwed up, it happens all the time in science,
- [Charlie Gibson] The nation got a report card - Fat Fiction 00:05
- [Charlie Gibson] The nation got a report card
- [Michelle Obama] One in three children in this country - Fat Fiction 00:06
- [Michelle Obama] One in three children in this country
- [Dr. Mehmet] An estimated $200 billion cost - Fat Fiction 00:05
- [Dr. Mehmet] An estimated $200 billion cost
- [Gayle King] The search for weight loss - Fat Fiction 00:05
- [Gayle King] The search for weight loss
- [Peter Jennings] Despite all attempts - Fat Fiction 00:07
- [Peter Jennings] Despite all attempts
- [Cynthia Mcmadden] Why is it that Americans keep - Fat Fiction 00:09
- [Cynthia Mcmadden] Why is it that Americans keep